4 Ways I STOPPED BEING LAZY and GOT 4x More THINGS DONE [Fast]

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do you feel like an unmotivated lazy

person maybe you don't want to do

anything ever like you're just laying

there and just like get that to me give

it to me now and maybe like even people

around you say you know that guy Andy

like he's lazy well four months

ago I started an experiment to see if I

could go from being a super unmotivated

lazy person into a Productivity beast so

in this video I'm gonna share the exact

steps that I took to become very very

productive hey guys what's going on it's

Andy FL and today I'm telling you the

way that I become super productive and

I've seen such a big huge change in my

life four months ago and now like it's

complete opposites of each other and it

has been incredible I'm more happy now I

feel more fulfilled I feel like I can do

stuff without being like I need to get

out of here and also by the way I had a

little argument with my racer and he got

super pissed so he cut me up but if you

don't know me my name is Andy FL and I'm

a full-time affiliate marketer making a

living from home and if you want to

learn how to make money from home

affiliate marketing and all of this

great stuff user to subscribe to this

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there is a little tiny little gift for

you in the description down below that

you can check out now how did I actually

become productive before we start the

story I need to tell you about

discipline and motivation so discipline

and motivation is two completely

different things and this entire story

is going to be about discipline how do

you get discipline because discipline is

everything when it comes to productivity

because you're gonna do stuff that you

don't want to do when it comes to

motivation you can like watch a

motivational video and you're like yeah

now I'm gonna do stuff but a now or

later or two hours later you're like I

don't want to do stuff so it's very

important that you realize

the difference between motivation and

discipline I've always been lazy like

when we go back like I always like

copied my friends like homework I never

wanted to do stuff myself also like I'm

the guy that goes to the gym for one

week and then I'm like not going ever

again

and also like I usually go to the store

and buy myself like some sugar some

chocolate some like whatever I want at

the time and this is really bad behavior

when it comes to discipline and then I

went to college and I met this guy that

was the complete opposite of me

like he went to school every day he did

his homework he actually worked out like

a lot during the week and he was just a

really really disciplined and productive

guy like every day he woke up at the

same time and I was like this guy is

amazing I need to learn how to become

more disciplined just like this guy so

that was really my goal to become more

like this guy that was super productive

but the thing is I had always been

relying on negative motivation to drive

me throughout my life so for example in

school I relied on negative motivation

that I got good grades because if I

didn't my mom and dad would be pissed or

when I worked a job I did a good job

because if I didn't my boss would be mad

like that's the negative motivation that

I've been driving my entire life and

then when I was in college I started an

online business and with an online

business you don't really have anyone

over your shoulder that just motivates

you or negatively motivates you I guess

and I have to find the motivation in

myself and this was so hard and every

day was like okay I'm gonna try and do

this but I didn't want to do it and then

like I somehow I ended up doing a little

bit but like the productivity was just

so bad and then I started like watching

a ton of like self discipline YouTube

videos and I was like up all night just

watching these videos and

one guy said to me that really just

changed a lot for me and he said that

the only way you get self-discipline is

resist impulses and then do the things

you don't want to do that's how you grow

cells discipline that's how you could

become discipline this resisting

impulses and doing the stuff that you

don't want to do so every time I had

this thing in my head that said oh my

god I don't want to do that don't do

this man

that is the muscle I have to train and

to like instead of doing like I don't

want to do this man it's like all right

I don't want to do it but I'm doing

it anyway so that's when I said to

myself like now I am going to start

getting super disciplined and what I had

to do is resist impulses and then do it

just do it every single day so at this

point I'm like alright you know what I

need to become self disciplined and

because like I can work four times

harder and grow my business four times

faster if I just become productive and

disciplined so the plan was really to

write down everything that was like an

impulse that I had and try to resist

that and what I have like no games like

playing video games no watching youtube

videos no Facebook no Instagram no sugar

and a problem I had it's like I was

checking my income all the time because

it feels good like you see you got money

in the bank and and you see like the

daily stats of how much you're making I

was addicted to that like I would go in

and check like probably five six times a

day like I say I made not a sale I got

more money I got more money and that was

super bad because it was just an impulse

that was like taking my brain hi Jackie

I would say hijacking my brain and just

like whoop you're gonna watch this

income proof right now and then I listed

down all of the stuff that I didn't want

to do but I knew was really beneficial

for me so the things that I didn't want

to do was like read books meditate work

out brush my teeth two times per day

a drink two liters of water night

routine and sleep and wake up at the

same time like I've been so bad with

waking and sleeping and waking up at the

same time like it's horrible so that's

all the impulses that I was just

shutting off on my life like I didn't

want to do all of that stuff because

there's took away from my life and

secondly just adding a bunch of stuff

that I didn't want to do now I did all

this and I put it into a like a habit

tracker because you are what you do

every single day and habits is a way

that you do this so I like I have all of

these right here and what happened it's

literally like day four I wake up and I

was supposed to like workout read

meditating all of this stuff and I'm

like in my bed day four like it worked

for a couple of days that was the crazy

part like I was doing so well I walked

outside I actually run I don't run

I don't ever run but it actually worked

for four day away actually works for

three days and then I wake up on day

four and I'm like I don't want to do

this I don't want to do this for sure I

don't want to do this and I was laying

there literally in bed for an hour

because I didn't want to face the habits

and all the sacrifice and all of this

bad stuff that I've put down on this

habit tracker and on that day I deleted

all the habits like I deleted every

single habit from this habit tracker I

went to McDonald's ia fattest burger

large fries of like the biggest coke

they had and I was sitting here and in

front of my computer just watching

Netflix watching YouTube like watching

Facebook Instagram all of that stuff for

an entire day and didn't do anything and

then I had this like big burger in front

of me and like you can see like gushing

out like sauce and like that was

myself and I felt really bad after that

day like I don't really eat McDonald's

that much because this is super bad but

that day I really just found like

this is not good and I found out that

the reason I did that was because I had

added too much I had added way too much

stuff on my to-do list so what I did

then was that instead of having like

nine different items let's see how many

items is on this I have twelve habits

that I don't want to do and it became

too much and when it became too much I

got overwhelmed and I've done this in

the past as well like you like kind of

this like New Year's resolution where

you feel like you should do all of this

stuff you should change yourself and

become a new person that really doesn't

work so the way that I actually got it

to work was that every single day I

would do something easy like super super

easy that I know I could do every single

day and I knew was beneficial for me so

what I started with was literally every

single day I'm gonna wake up and I'm

gonna sit right here and I'm gonna drink

my coffee right here drink my coffee and

I'm gonna and I'm gonna read a book and

then I'm gonna have like a Sun lamp

because in Norway at the winter times

they like the Sun Goes Down super early

so we don't get any Sun on our skin and

that's really bad so I had this like Sun

lamp and that's what I got to do for

like 30 minutes and I worked like crazy

like every single day I was waking up

and I got excited to actually sit down

and start reading and started getting

the sunlight and the coffee and like it

became a habit so every day I continued

doing it and the week after I just added

one thing and that was all just brush my

teeth two times a day and that just

became like another thing that I had to

do I didn't really want to do it but I I

did it for the week and then I added a

second thing which was a like drinking

one of these and then the week after I

started adding like meditation but then

I found like like a week of doing that I

felt like I'm overwhelmed again and then

I just took away meditation and I stuck

to the same routine that I had for a

little bit more so I wouldn't get

overwhelmed and I always like tried

pushing the boundaries and now I'm at

the point where I'm working out like

every other day last week I worked out

four times and in this week I'm actually

adding like a ketogenic diet which is

something I haven't been doing before

which is super cool and like I feel like

I can do this and it's crazy and the the

best part is how much more happy I am

and that's the crazy part because like I

didn't think that it would increase my

happiness the as much as it has but I

think like this empowering feeling that

you're in control and that you control

what you want to do and what you don't

want to do it's you don't have this lacy

voice in your head that says to you like

you can't do this or this is too hard or

I don't want to do this or anything like

that you just say to that I don't want

to do this you just crush it and then

you just do it and it's the best feeling

ever

and everything is so much easier now

like I don't think about brushing my

teeth I just wake up and I do it like it

has become an impulse now insane how

much it helped to like get rid of

YouTube and gaming and Facebook and this

when it comes to like resisting impulses

it's just like you probably can relate

to this like you go in your phone

instantly and just tap like without

thinking about you just tap Instagram

tap Facebook tap YouTube like it just

goes instantly and what I felt were with

me was that I was sitting on my computer

and instantly I was by YouTube oh

and without thinking about it like all

of a sudden I was on YouTube and there

was a Facebook and I was like what the

hell what's happening like I'm doing it

without even thinking about it

now I feel so much more in control and I

feel a lot more focused and like my

productivity has gone through the roof

it's absolutely insane

like I would never think I could do this

much ever

like coming from like being super lazy

to being super productive it's like it's

a whole different world and the best

part is that I am just starting and in a

year years time from now everything is

gonna be different and everything is

gonna be so much better and that's what

I'm excited about when I have the

discipline of a like a monk like the the

highest level monk blackbelt monk is

that even something I don't know the

highest master monk discipline and so

yeah that's really it if you want some

extra tips I would say plan tomorrow

today it's very important like plan out

your day before your day starts the day

before secondly the most important is

resisting these impulses to go to

Facebook this and go to Facebook that

and go to YouTube this and go to just

focus on one task very specifically and

do that for a long period of time

because then you go into deep work and

deep work it's like a superpower it's

literally a superpower at the same like

go to bed at the same time every day

that has helped me the most like going

to sleep at the same time and the reason

because of this is because when you go

to bed your mind and body knows that

you're going to bed like and it knows

when you're gonna wake up and like spike

cortisol at this time the bodily fluids

spike at this time like you know when

you're gonna eat the body knows when

you're gonna eat the circles and all of

this just makes it so much easier and

you feel so much better at the same time

the fourth thing that happened last week

when I started working out is a whole

new ball game of excitement and and

happiness and the craziest part is the

you're trying to fight the I don't want

to do this and when you're at a gym

you're saying that to yourself all the

time

I don't want to run I don't want to do

this interval training I don't want to

lift this weight I don't want to do this

I don't want to do that but you do it

anyway because you're fighting that

brain you're fighting that voice in your

head that's saying you're gonna stop

doing this right now because I'm feeling

uncomfortable but that's when you push

through and that's when you really get

discipline so all of you guys when you

start doing this start very slow and

then build it up and build it up and and

don't start with something that's super

hard start with drinking coffee every

morning like that's the discipline then

and getting a scheduled and getting your

time scheduled out like sleeping at the

same time every day and waking up at the

same time every day and starting working

out and starting to do some very nice

and with these tips I can promise you

that

you will not be yourself in four months

I can promise you all of that and I even

up like I up like two

months in where I went on this huge dump

and it was really because I had like

really bad problems with my girlfriend

and we broke up and now I'm back again

and it feels so much better now but but

the thing is that you have to keep

moving it's like a kid the kid is like

running and then he falls over and he's

not gonna stay there forever like it's

not gonna stay there on the ground

forever he's gonna push himself up stand

up again and then start running again

and if he falls over that's no problem

he's gonna go up again and then he's

starting to start moving again and and

that's what it's all about just don't

stop don't don't fall over and then just

stay there that's the worst thing but

that is how you can become super

productive have a lot more discipline in

your life and that's really the key get

discipline it's such a super power like

it really is a super power if you want

to learn how to make my own line if you

want to quit your job right now if

you're in college right now and you want

to quit your job and actually make money

online you can get my number one

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the first link and that's really gonna

be the video thank you so much for

watching

and I'll see you tomorrow subscribe like

the video bye

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