SUMMARY:
- If you have a bra that
doesn’t hold your chest up properly, the extra weight can cause major back and
neck pain since the muscles there have to work overtime trying to keep your
breasts up all day.
- Whether your bra is way
too big or just a little too snug, you can be sure to come across plenty of
unpleasant health issues.
- Many of your bras and
other garments may come from manufacturers that use synthetic fabrics.
Unfortunately, a lot of these man-made textiles contain dangerous toxins that
can cause serious health problems.
- This glue is made with
toxin-filled chemicals that aren’t necessarily supposed to sit on your skin for
long periods of time.
- The plastic material
allows for no ventilation whatsoever, which (you should know by now) means
rashes and irritations galore!
- If you have a larger
chest, good even support is key. So, obviously, full-support bras are the way
to go here!
- Front-clasp bras open and
close from the front instead of the back, hence the name! While this feature
offers no benefits health-wise, it’s a little easier to take on.
- Sports bras keep everything
in place during excessive movement, which can prevent sagging in the future.
- Racerback bras, when
they’re the right size, not only provide great support, but their straps are
also perfectly hidden under a cute racerback shirt.
- Push-up bras have an
extra layer of padding in the bottom half of the cup. This padding gives your
breasts a nice lift and boosted support since they hug close to your body.
- And if you’re going for
the opposite effect of a push-up – that is, a SMALLER look to the breasts –
then you’ll want a minimizer bra.
- Strapless bras are
usually better for smaller to medium-sized breasts given that they provide
minimal support.
- Bullet bras were the norm
back in the ‘40s and ‘50s, and they were made to give the breasts a pointier
shape.
- Convertible bras allow
you to get multiple styles in just one bra. Whether you’re wearing a halter
top, a plain ol’ tee, or a racerback, convertible bras let you manipulate the
straps to match whatever style you’re going for.
five
unhealthy bras to stay away from
and nine safe alternatives
are you part
of the 80% of women that
according to a
2008 study published in the
medical
journal chiropractic and
Osteopathy are
wearing the wrong sized bra
and even if
you've got the size right
chances are
that it's made of materials
that are
really bad for you
all right starting with the
black list
of bra types number one
bras with poor
support why wear a bra if
it doesn't
give you any support isn't
that the
whole point of these things
anyway bras
like this are really bad
for your
posture and back health if
you have a
bra that doesn't hold your
chest up
properly the extra weight
can cause
major back and neck pain
since the
muscles there have to work
overtime
trying to keep your breasts
up all day
these bras may look pretty
and delicate
but their beauty just isn't
worth the
pain to ill-fitted bras
whether your bra
is way too big or just a
little too snug
you can be sure to come
across plenty of
unpleasant health issues if
your bra has
cups that are too large or the
band
around your ribs isn't
tight enough you
may notice skin irritation
due to the
friction between the fabric
and your
skin that can get super
painful and
annoying on the other hand
if you wear a
bra with cups that are too
small or a
band that's too tight and
doesn't allow
your skin to breathe you
can get
breakouts and rashes what's
worse a bra
that's too tight can
increase the risk
of developing breast cancer
in both pre
and postmenopausal women
according to a
2016 study conducted at the
university
of Brasilia to avoid these
complications
it's best to find a bra
that's not too
big not too small it should
fit just
right
three bras made of 100%
synthetic
fabrics many of your bras
and other
garments may come from
manufacturers
that use synthetic fabrics
unfortunately a lot of
these man-made
textiles contain dangerous
toxins that
can cause serious health
problems and
the fact that these
materials touch your
breasts one of the most
sensitive areas
of the body is quite
alarming next time
you go bra shopping take
the time to
read the labels to see what
an item is
made out of try to steer
clear of
synthetic fabrics like
polyester rayon
and nylon since they're
often treated
with toxic chemicals look
for cotton
options or blends that
contain more
natural fabrics instead for
sticky bras
if you love strapless or
backless
dresses and tops sticky
bras may seem
like a great option these
bras literally
stick to your breasts no
straps clasps
or wires necessary but what
sounds like
a dream come true is quite
the opposite
you see these bras stick to
your breasts
with the help of glue this
glue is made
with toxin filled chemicals
that aren't
necessarily supposed to sit
on your skin
for long periods of time in
addition to
that this sticky material
sits so close
to your skin that it can't
breathe
that kind of close contact
can cause
breakouts and rashes not to
mention
uncomfortable sweating five
plastic bras
while these bras admittedly
look kind of
cool and futuristic they do
absolutely
nothing for your breasts
the plastic
material allows for no
ventilation
whatsoever which you should
know by now
means rashes and
irritations galore plus
why would you want to wear
a bra that
sounds like wrinkling
plastics every
time you move now that you
know what
bras are bad for you it's
time to get
familiar with the kinds of
bras you
should be wearing one full
support bras
for larger chested women if
you have a
larger chest good even
support is key so
obviously full support bras
are the way
to go here not only do they
cup you
perfectly with minimal side
spillage
they also have thicker
straps that hold
your breasts up this takes
the stress
off your shoulders neck and
back these
bras are great for everyday
wear
especially
t-shirts to front closure
bras front
clasp bras open and close
from the front
instead of the back hence
the name while
this feature offers no
benefits
health-wise it's a little
easier to take
on and off since you don't
have to
stretch your arms behind
you to unclasp
it plus they're just as
comfortable as
other everyday bras and they
add a nice
spice to your brow routine
3 sports bras
if you exercise you know
the magic that
is sports bras these bras
provide great
support for your breasts as
you jump and
move around sports bras
keep everything
in place during excessive
movement which
can prevent sagging in the
future this
is because breasts contain
ligaments
that can break down from
constant or
excessive movement which is
what causes
sagging genetics and
gravity also play a
role in how much a woman's
breasts will
sag over time but it's
always a good
idea to prevent it from
happening if you
can for racerback bras
racerback shirts
can look really cool and
they put a fun
fashionable twist on any
outfit but
having your bra straps
hanging out can
really ruin your look
racerback bras
when they're the right size
not only
provide great support but
their straps
are also perfectly hidden
under a cute
Razorbacks shirt and women
with both
larger and smaller breasts
can find
pretty and supportive bras
in this style
5 push-up bras if you're
really looking
to push everything up and
closer
together well I'm sure you
understand
that the push-up bra is the
way to go
these bras have an extra
layer of
padding in the bottom half
of the cup
this padding gives your
breasts a nice
lift and boost its support
since they
hug close to your body
yes proper support can look
good 6
minimizer bras and if
you're going for
the opposite effect of a
push-up that is
a smaller look to the
breasts then
you'll want to minimizer
bra this can be
helpful for larger chested
women whose
big cup size can be a
source of
insecurities inconvenience
and even pain
these bras hug the breasts
close to the
body which like a sports
bra provides
great support and helps
prevent sagging
and muscle strain
seven strapless bras
depending on who
you ask
women have mixed opinions
about
strapless bras since they
don't have
over the shoulder straps
they don't
provide the necessary
support that
larger chested women mean
that's why
strapless bras are usually
better for
smaller to medium sized
breasts given
that they provide minimal
support but
they really do come in
handy when it
comes to wearing sleek
strapless dresses
and tops eight bullet bras
if you love
the vintage look then
bullet bras may be
right up your alley these
bras were the
norm back in the 40s and
50s and they
were made to give the
breasts a point to
your shape larger chested
gals like
these bras for their great
support and
fantastic coverage 9
convertible bras if
practicality is your name
then the
convertible bra is your
game convertible
bras allow you to get
multiple styles in
just one bra whether you're
wearing a
halter top a plain old tea
or a
racerback convertible bras
let you
manipulate the straps to
match whatever
style you're going for and
if you get
the right size bra with
good coverage a
convertible bra can be a
real lifesaver
which bad or good bra style
surprised
you the most let us know
what you're
thinking in the comments
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