SUMMARY:
- Take the thumb of one
hand, and stick it up like you’re giving a thumbs up. With the thumb and index
finger of your other hand, squeeze the tip of the aforementioned thumb over and
over again.
- Now try the same
squeezing motion on the sides of the same thumb (on either side of the nail).
Hold this
squeeze for 30–60 seconds without letting go.
- Instead of turning to
meds or recreational drugs, you can make your brain tell your body to have
feelings of euphoria and happiness thanks to reflexology!
- Quickly rub the nails
together to stimulate them. After doing that for a few seconds, push them
together firmly for 20 seconds. After that, you should start to feel a bit of
pressure behind your eyes as well as a relaxed sense of euphoria.
- Hormones tell your body how to function;
without them, your body wouldn’t know what to do! They tell certain organs how
to work, they dictate how things like your hair should grow, and much, much
more. Impressive!
- If your thyroid gland
doesn’t work the way it’s supposed to, you can feel fatigued, lethargic, and
can gain weight.
- On both hands, the pointer finger, middle
finger, ring finger, and pinkie are all connected to the brain, head, and sinuses.
The lower halves of the ring and pinkie fingers are pressure points for your
ears; the lower halves of the pointer and middle fingers are connected to your
eyes.
- While activating pressure
points on your hands is fairly easy, it’s important to be in tune with your
body and not do anything you’re uncomfortable with or that causes you pain.
Wow here's a simple
exercise that will
reboot your brain in 30
seconds so it's
Monday and you're already
exhausted and
out of whack pituitary
gland which
releases necessary hormones
to your body
may be to blame believe it
or not you
can give your pituitary
gland and brain
a reboot just by pressing
your thumb
don't believe me just what
so what if
you've been feeling tired
or fatigued
lately and don't know why
perhaps it's
time to give your brain a
reboot you can
give yourself this sort of
an energy
Joel - right at home just
by using your
fingers seriously try this
pressure
point exercise and see if
you feel any
different here's how you do
it take the
thumb of one hand and stick
it up like
you're giving a thumbs up
with the thumb
and index finger of your
other hand
squeeze the tip of the
aforementioned
thumb over and over again
do the
squeezing in an on and off
motion for
about 20 seconds feel
anything if you
feel your nasal passage is
opening up a
bit you're hitting the
pituitary gland
which is located right
above your
sinuses you may feel your
nose clearing
and be able to breathe a
bit clearer
feels good doesn't it okay
now try the
same squeezing motion on
the sides of
the same thumb or either
side of the
nail all this squeeze for
30 to 60
seconds without letting go
well you may
be feeling differences in
your nasal
passages you may also
experience a
slight surge of energy or
even clarity
of mind
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if you don't feel anything
at all while
trying this pressure point
exercise
don't feel discouraged this
is normal to
try the squeezing motion
again later on
or the next day after doing
this a few
times your body will get
the signal and
you'll feel a difference in
addition to
feeling fatigued or foggy
in the head
every day life can also
leave you
feeling under stimulated
and bored if
you're craving a jolt of
energy or the
feeling of being high you
don't need to
turn to alcohol or
dangerous narcotics
you can get feelings of
happiness and
euphoria using pressure
point practices
first of all do you know
the scientific
reason behind the feeling
of being high
if you've ever taken
medicine you may
have felt foggy drowsy or
even high this
is because the medicine was
reacting
with your brains and
neurotransmitter
receptors what the heck are
those well
neurotransmitter receptors
sense any
chemicals you put into your
body like
medicine and they tell your
body what to
feel but instead of turning
to meds or
recreational drugs you can make
your
brain tell your body to
have feelings of
euphoria and happiness
thanks to reflexology
here's a great
exercise to help put you in
a happier
mode this one uses the
thumbs pressure
point as well because the
tip of the
thumb is connected with the
brain and
head take the middle finger
ring finger
and pinky of one hand and
tuck them into
your palm leaving your
thumb and pointer
finger extended similar to
a hand motion
of a pointed gun hey don't
shoot Hey
along with that if you can
pull your arm
out of its socket and hand
it to someone
now you're disarmed okay
anyways take
your thumb and sit it right
down on the
top part of your folded
middle finger it
should look like you're
pointing at
someone
now take the thumbnail of
the opposite hand and place
it right on
to the nail of the thumb
you're
currently pressing down
nail to nail
quickly rub the nails
together to
stimulate them after doing
that for a
few seconds push them
together firmly
for 20 seconds after that
you should
start to feel a bit of
pressure behind
your eyes as well as a
relaxed sense of
euphoria this feeling is
your brain
winding down don't feel
anything keep
doing this for another 20
to 60 seconds
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feel anything now Congrats
you're
successfully psycho
activated your brain
pretty awesome right
okay so you've given your
brain a reboot
but how does this work
by working the pressure
points on your
thumbs you're activating
your pituitary
gland this gland is located
in your head
right behind your sinuses
the pituitary
gland is incredibly small
about three
hundredths of an ounce
that's about as
big as a kidney bean but
don't let that
teeny tiny size fool you
the pituitary
gland controls a lot of
things in your
body this gland releases
most of the
hormones in your body which
is why it's
often referred to as the
master gland
hormones tell your body how
to function
without them your body
wouldn't know
what to do they tell
certain organs how
to work they dictate how
things like
your hair should grow and
much much more
impressive since your
pituitary gland
releases hormones that
control many of
your organ functions if
there's anything
dysfunctional about it
things can really
go awry particularly when
it comes to
glands like the thyroid
your thyroid
gland secretes hormones
that regulate
body processes your
metabolic rate
digestive function muscle
control brain
development and even your
mood to name a
few if your thyroid gland
doesn't work
the way it's supposed to
you can feel fatigued
lethargic and can
gain weight of course this
all depends
on the individual their
genetic makeup
and the world around them
curious about
other pressure points you
can find in
your hands I don't blame
you in addition
to the tips of your thumbs
there are
pressure points in the tips
of all of
your fingers on both hands
the pointer
finger middle finger ring
finger and
pinky are all connected to
the brain
head and sinuses
the lower halves of the
ring and pinky
fingers are pressure points
for your
ears the lower halves of
the pointer and
middle fingers are
connected to your
eyes who would have thought
your hands
were so powerful next time
you're
sitting at your desk trying
to get out
of the infamous 4 p.m.
brain haze try
activating these pressure
points to see
if you can feel your brain
getting a
serious reboot using reflexology
is a
great natural alternative
to drugs and
it's super easy to do but
the best part
it's totally free while
activating
pressure points on your
hands is fairly
easy it's important to be
in tune with
your body and not to
anything you're
uncomfortable with or that
causes you
pain if while doing any of
the exercises
mentioned in this video you
felt pain of
any kind stop doing them
immediately if
you're simply more
comfortable having
someone else activate these
pressure
points for you pay a visit
to a
certified reflexologist
they'll do the
work for you so did you
feel an
immediate reaction when you
pressed on
your thumbs pressure point
cool share
your experience with us in
the comments
don't forget to give this
video a like
share it with your friends and
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bright side
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