SUMMARY:
- Take half an inch of
ginger, and cut it into small pieces. Then take a lime, and extract the juice
out of it. Boil the lime peel and ginger in 2 cups of water for about 5
minutes. When the time is up, strain the boiled mixture, add the lime juice,
and finish it off by adding 1 tsp of honey.
- Mix 1 tbsp of apple cider
vinegar with a glass of water. Drink this mixture twice a day. You can also add
a little bit of honey for a better flavor and effect!
- Extract the juice from
half a lemon, and add it to a glass of warm water. Then you can add 2 tsp of
honey. Stir it once again, and drink the mixture right away.
- Add 2 tbsp of cinnamon to
a cup of warm water, and let it sit for about 30 minutes. Then add 1 tbsp of
raw honey to the mix, and stir it to make sure that all the ingredients make a
well-combined drink. It's better to drink this solution on an empty stomach.
- Squeeze the juice of a
lime, chop some raspberries, and put it all in your blender along with half a
cup of water. Wait until the ingredients blend into a pureed mixture, and
consume!
- Wash 1 cup of parsley
leaves, and then blend them. Add the juice of half a lemon and a bit of honey
to the blended leaves.
- Chop half a sliced
cucumber, a lemon, and a medium-sized grapefruit. Put all of the ingredients in
the blender, and add a cup of water and a couple of mint leaves if you like
them.
my
weight has always been a sensitive
topic for me I never felt
content in my
body and have always wanted
to be toned
and slim however it wasn't
easy to
achieve my job took pretty
much all of
my time and when I was out
of work I was
way too exhausted to hit
the gym stress
is a major factor in my
weight gain as
well so I mostly ate
unhealthy snacks
and junk food as you can
imagine my
figure certainly didn't
benefit from
this kind of lifestyle I
decided to do
something about it
and started to look for
some quick and
effective weight loss
remedies the more
natural the better and I
found the
recipe that truly changed
my body making
me lose up to ten pounds a
day so if you
want to follow in my
footsteps here's
what you have to do take a
half an inch
of ginger and cut it into
small pieces
then take a lime and
extract the juice
out of it
leave this juice on the
side for now
boil the lime peel and
ginger in two
cups of water for about
five minutes
when the time is up strain
the boiled
mixture add the lime juice
and finish it
off by adding one teaspoon
of honey your
remedy is ready drink it
three times a
day about one hour before a
meal and
prepare to be amazed
number one apple cider
vinegar from my
experience apple cider
vinegar is a
great remedy for weight
loss the main
component to thank is acetic
acid
it's full of
anti-inflammatory and
antioxidant AB ilysm and
take you one
step closer to your dream
body the
easiest thing you can do is
mix one
tablespoon of apple cider
vinegar with a
glass of water
drink this mixture twice a
day you can
also add a little bit of
honey for
better flavor and effect if
you want to
go for a more complex
recipe try making
a green tea and apple cider
vinegar mix
start by hitting one cup of
water until
it begins to boil remove
the pot from
the flame and add one
teaspoon of green
tea leaves to the boiled
water close the
lid and let them soak and
steep for two
to three minutes
when that's done strain the
mixture and
add one teaspoon of apple
cider vinegar
and one teaspoon of honey
to the
finished tea I drank this
mixture every
evening before going to bed
and let me
tell you it's great not
only for weight
loss but also for
relaxation number 2
lemon and honey drink the
combination of
lemon and honey is usually
thought of as
an irreplaceable cure for
colds and the
flu but not that many
people know that
it's actually a miracle
combo for a
great figure think about it
the vitamin
C that can be found in
lemons is really
helpful for fat oxidation
and honey
improves digestion what
more could you
want to make this magical
drink extract
the juice from half a lemon
and add it
to a glass of warm water
make sure you
stir the mixture well and
then you can
add 2 teaspoons of honey
stir it once
again and drink the mixture
right away
you should repeat this
procedure 3 times
a day so it's better not to
combine it
with the lime and ginger
drink I drank
it for a couple of days
after finishing
the lime and ginger
treatment to
strengthen the results and
I was
certainly not disappointed
number three honey and
cinnamon mix
you've probably noticed
that I've
mentioned honey and pretty
much every
recipe so far you can mix
it with all
kinds of weight loss
ingredients but for
this recipe I'm going to
pair it with
cinnamon it targets the
abdominal fat on
your body which is the most
difficult to
get rid of and eliminates
it perfectly
for this recipe add two
tablespoons of
cinnamon to a cup of warm
water and let
it sit for about 30 minutes
then add one
tablespoon of raw honey to
the mix and
stir it to make sure that
all the
ingredients make a well
combined drink
it's better to drink this
solution on an
empty stomach so I did it
every morning
before breakfast and my
belly fat
quickly lost the battle
number four
lime and raspberry smoothie
if you like
smoothies this one should
definitely
make it onto your menu lime
is well
known for improving
digestion and
boosting metabolism thanks
to its citric
acids raspberries are low
in calories
which is always a benefit
and relatively
high in fiber the best
thing about fiber
is that it digests rather
slowly which
means that you feel full
for longer
periods of time
all these factors change
your body way
more than you think
thankfully a Limon
raspberry smoothie is
very easy to make squeeze
the juice of a
lime chop some raspberries
and put it
all in your blender along
with half a
cup of water wait until the
ingredients
blend into a pureed mixture
and consume
from my experience doing it
once or
twice a week is more than
enough number
five parsley solution
at the beginning of my
weight-loss
journey I didn't really
like parsley but
reading about its amazing
properties
really changed my mind and
incorporating
a parsley recipe into my
diet made me
fall in love with it but
let's start
with its properties first
of all it's
rather rich in vitamin C
which means
that parsley just like
lemon helps
digestion and contributes
to fat
oxidation secondly it
contains fiber no
snacks necessary so if
you're interested
write down the recipe of
one of my
all-time favorite
weight-loss drinks
step 1 wash one cup of
parsley leaves
and then blend them step 2 add
the juice
of half a lemon and a bit
of honey to
the blended leaves step 3
enjoy your
delicious drink consume it
every morning
for five days straight
then take a break from it
for 10 days
and then you can drink it
for another
five days
believe me the results are
surely worth
it number six cucumber and
grapefruit
treat this is the most
complex drink on
my list but the results
certainly won't
make you think twice about
whether you
should make it again
cucumbers are fat
free and high in water
which promotes
weight loss grapefruits
contain amp
activated protein kinase a
crucial
enzyme that helps your body
assimilate
sugar and burn calories and
lemons are
once again an impeccable
source of
vitamin C that leads to fat
oxidation to
make this drink chop half a
sliced
cucumber a lemon and a
medium sized
grapefruit put all of the
ingredients in
the blender and add a cup
of water and a
couple of mint leaves if
you like them
make sure the mix is
blended nicely put
it in the fridge for a
little bit to
chill can there you go
your body will surely enjoy
this healthy
and refreshing treat do you
know any
other natural remedies for
weight loss
tell us in the comment
section below
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