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Sunday, January 26, 2020

Why Being Nice Is Actually Bad for You......@@@@@@@@@@besteducationpage

 Why Being Nice Is Actually Bad for You......@@@@@@@@@@besteducationpage
SUMMARY:
- Each person is responsible for their own emotions, and it's not your job to make everyone happy.
- It’s no secret that we like to be liked. But some people can be seriously dependent on this and forget about their own thoughts, beliefs, and wishes.

- Confrontations are just a part of life because it’s how we really get to know each other, expand our views, and learn to understand other people’s point of view. If you’re afraid of it, then it means you don’t know how to stand up for yourself or how to defend your beliefs.
- People who like to please others tend to end up in unhealthy relationships. They don’t cut off communication with a friend who always asks them for a favor but never ever returns it.
- There are people who apologize even when they’re guilty of nothing. They keep blaming themselves for basically everything that goes wrong, even if it’s absolutely not in their power to control or change it.
- You can’t form deep relationships with people unless you’re willing to speak up when need be and say that your feelings are hurt. Denying that you’re angry, sad, embarrassed, or disappointed keeps a relationship superficial.
- You don’t really wanna do this favor for someone – you’re simply doing it out of obligation. It’s a fear that if you say no, then it’ll upset the person who’s asked you for help.
- You should take care of yourself too! It doesn't mean that you have to be selfish. It simply means knowing when to put your needs first to avoid feeling emotionally and even sometimes physically drained.
- Never forget that people treat us the way we let them. Having healthy boundaries means that no one will take advantage of you anymore.
-  People usually look for approval from others when their sense of self-worth is low, when they think that they have to go out of their way to be worthy of attention and love.
- You can be generous without letting others use you. You can be kind without coming across as a pushover. You can be well-liked without having to do something for someone first.
[Music]
so it's finally the weekend and you're
ready to take a well-deserved rest with
me myself and I but at the last minute a
friend asks you to help them with some
super important presentation they have
to give on Monday you are exhausted but
you just can't say no well it's time you
learned because always being nice isn't
that good at all don't get me wrong here
being a sweet and caring person is great
hey there's so few of us but there are
signs when being too nice to people is
actually bad for you
one of those signs is that you feel
responsible for other people's feelings
let's say a friend shared some problem
with you without even being asked you
start thinking about all the possible
ways to solve it because deep inside you
feel that you just have to or maybe you
constantly drop everything to be
someone's shoulder to cry on and then do
your best to cheer them up well that
really does make you a great friend take
a moment to ask yourself why do I act
this way if you're honest then the
answer will probably be like helping
others and always being there for
everyone makes me feel needed and
important and without worrying about
others all the time I feel empty and
maybe even useless but each person is
responsible for their own emotions and
it's not your job to make everyone happy
another sign of being a people pleaser
is when you're always looking for the
approval of others it's no secret that
we like to be liked that's just part of
human nature we strive to feel included
and appreciated by those around us but
sometimes this desire turns into valuing
others opinions much more than we should
some people can be seriously dependent
on this and forget about their own
thoughts beliefs and wishes they only do
what others expect from them
are scared to disappoint their partner
friends family and coworkers
it's not as if such people have no
opinion of their own but the fear of
rejection always stops them from letting
everybody know it so they keep quiet
agree with others and just go along with
what everybody else wants hoping to get
validation this way let's move on to
another point which suggests that you
avoid conflicts at all costs
well very few people enjoy arguments in
fighting that sounds pretty normal right
but confrontations are just a part of
life because it's how we really get to
know each other expand our views and
learn to understand other people's point
of view
it's all about how you act when you know
that an argument is about to start if
you're afraid of it then it means you
don't know how to stand up for yourself
or how to defend your beliefs quite
often hiding away from conflict means
agreeing with ideas that you don't
actually support or doing something you
don't really want to do ever wondered
why you keep attracting the wrong people
in your life well that just might be
another sign that you're way too nice
people who like to please others tend to
end up in unhealthy relationships they
don't cut off communication with a
friend who always asked them for a favor
but never returns it they stay with a
partner who takes them for granted
they help out a co-worker who doesn't
respect them and gets work done at their
expense you see it seems like nice
people gravitate toward those who
exploit their kindness users are great
manipulators and they know how to get
what they want they usually play on your
need for approval or play the victim
making you feel sorry for them
constantly apologizing is another red
flag here it's perfectly fine to say
sorry if you actually did something bad
or inconvenient somewhat but there are
people who apologize even when they're
guilty of nothing they keep blaming
themselves for basically everything that
goes wrong even if it's absolutely not
in their power to control or change it
they also take responsibility
the mistakes others make if this
describes you then you could have
problems with understanding what being
nice actually means another warning sign
of being too nice is when you hide your
feelings all the time you can't form
deep relationships with people unless
you're willing to speak up when need be
and say that your feelings are hurt
denying that you're angry sad
embarrassed or disappointed keeps a
relationship superficial of course
admitting your feelings to others might
be scary because you feel apprehensive
about the reaction you'll get in return
but you know people aren't mind reader's
so it's totally okay to let them know
how you're feeling
speaking of emotions if you feel burning
resentment after agreeing to do
something then it means you have
problems saying no you don't really want
to do this favor for someone you're
simply doing it out of obligation as for
what's forcing you it's a fear that if
you say no then it'll upset the person
who asked you for help and even though
it's great to be attentive to others
feelings and try to make them
comfortable by lending a helping hand
such people pleasers can end up feeling
overwhelmed and burned out pretty
quickly they work late into the evening
way after their shift ended because the
boss asked them to help with something
that's probably not even their
responsibility the next morning they're
helping a friend move even though they
didn't get nearly enough sleep and that
evening they're babysitting the
neighbors kids this is just one example
of how a person's life can revolve
around the needs and expectations of
others where did they get the time and
energy for all that the answer is pretty
obvious people pleasers always put aside
their own needs and desires again I
can't stress enough here that taking
care of others is awesome this is what
makes us human but you should take care
of yourself too it doesn't mean that you
have to be selfish
it simply means knowing when to put your
needs first to avoid feeling emotionally
and even sometimes physically drained if
taking care of others is leaving you no
time to take care of yourself
you've got a major problem here if after
learning about these signs you've
realized that you fit into the category
of people who are too nice
don't stress there are lots of ways you
can change your situation for the better
the first thing you should do is to set
boundaries
never forget that people treat us the
way we let them having healthy
boundaries means that no one will take
advantage of you anymore start valuing
your time be brave enough to say no and
don't let others brush off your emotions
or priorities as if they don't count now
to do all that you'll need to remember
the next tip work on your self-esteem
you are loved valuable and worthy simply
because you are and not because of what
you think say do or what others think of
you people usually look for approval
from others when their sense of
self-worth is low when they think that
they have to go out of their way to be
worthy of attention and love also low
self-esteem feeds our fears and
insecurities but it's time to change
that do more of those things that make
you happy indulge and pamper yourself
and celebrate your every achievement no
matter how small it might seem always
dreamed of taking dancing classes go for
and don't look back the last thing you
need to remember is to strike a balance
you can be generous
without letting others use you you can
be kind without coming across as a
pushover you can be well-liked without
having to do something for someone else
first helping others is a sign of a
caring person so don't just give it up
cold turkey butt and this is really
important you have to set limits instead
of agreeing to everything without
thinking start looking for a compromise
in every situation that will benefit
both sides you know win-win your friend
wants to borrow your car
fine but ask them to pick up your dry
cleaning for you while they're out and
about in your ride see win-win so do you
know any other tips that could help a
person stop being too nice let everybody
know in the comments below
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