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Monday, April 27, 2020

How To Avoid Morning Laziness Best Education Page #Online Earning





Do you ever feel like they're just not enough hours in the day to get
everything done do you ever promise yourself that you
will start getting up earlier to seize the day and be more productive in life
how you use your time is going to determine how much you get done
leveraging your precious time especially productive morning hours will certainly
set you apart from the rest of your competition for example imagine when all
of your friends are sleeping you're working getting better every single day
by harnessing the productivity potential of early mornings by getting up early to
start putting in the work you will not only get more done each and every day
but you will feel an overwhelming sense of satisfaction that you are maximizing
the one life you've been given whether it is Tim Cook from Apple or Richard
Branson from virgin most successful people get a head start on the day
knocking off items on their to-do lists while all of us are sleeping because
it's time with less distractions and boundless energy a lot of people will
tell you that it's extremely important to use your morning time productively
and what if I told you that the secret to being productive in the morning is
knowing how to do it in the most practical way what I'm talking about is
not only practical but also incredibly easy to implement into your lifestyle
there are four key actions that will change your life and I'll explain them
to you in just a moment what I've typically done when I first
wake up is reach out for my smartphone and spend 10 to 15 minutes scrolling
through each social media app this is a common practice for many people and they
don't realize the time difference between when they get up and the time
they actually get out of bed besides wanting to get updates on all things
social we fall into this habit because admittedly it can be tough to convince
ourselves to roll out of bed in the morning especially if you didn't have
the best of sleeps now let me share with you some amazing strategies to get you
out of bed as soon as you open your eyes in the morning once you awaken what you
need to do is to begin to count from 1 to 5 and as soon as you say 5 you must
get out of bed this way you will not get distracted by your phone or allow
yourself to roll over and go back to sleep
forgoing the most productive hours of the morning strategy number two is to
make your bed each and every day in this busy life we lead making your bed in the
morning seems like a waste of time which prompts people to say well the bed will
be done done at night anyways why waste time making it however there are
actually many reasons why making your bed in the morning is beneficial perhaps
it's a small accomplishment but making your bed will give you the feeling that
your first task of the day is complete this habit cultivates mental discipline
and you will certainly appreciate that you have a proper bed to sleep in at the
end of the night most of all making your bed reinforces the fact that even the
little things in life matter and remember if you can't do the little
things right how do you expect to do the big things strategy number three is
exercising no matter how cliche may sound everybody needs to do it and
there's no better way to use your morning than breaking a good sweat one
of the most common excuses people use to justify their lack of exercise is that
they don't have time however embracing the early hours of the day will free up
the time for you to take control of your health strategy number four visualize
your upcoming day as you start your morning to your coffee visualize how you
want your day to unfold such as the commitments you must attend to and the
work items you will complete this technique is very effective because if
your brain can visualize an action then it becomes easier to accomplish the
fifth and final strategy is to incorporate me time in the morning
you've successfully got yourself up early you've made your bed and you
visualized your day at this point you've accomplished a lot and to reward
yourself you should take a few minutes in the morning to do something for you
put on some music read the newspaper watch a YouTube video do something that
injects joy into your morning this event will give you something special to look
forward to every time your alarm goes off at the crack of dawn after employing
the previous leaf 5 mention strategies you will not only become a morning
person but will overall be much more productive thanks for watching if you
enjoyed this video please comment share and subscribe for more informative
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