well what I want to talk about today is
something that Tony Robbins says which
change your expectations to appreciation
what does it really take to be happy
fulfilled to have that that joy that
ecstasy in our bodies that we all really
crave an effort you know I thought that
just means you don't just have more
gratitude in your life and appreciate
warm and in many ways you know that is
the message that he's trying to share
but also the fact that most of us being
aware of the fact that most of us you
live in a world where we expect things
so odd but the truth is is that
happiness is something that's already
within you it's a state it's a feeling
that you already have understand that
whenever you expect certain things
you're always going to set yourself up
for disappointment because there's give
me times in line where things aren't
going to go your way things are going to
violate your rules your beliefs and if
you have these things and beliefs and
expectations from other people in your
life in or respose your partner your
business partner for your customers from
your friends or family whatever it might
be the country other businesses for
myself if you expect things then it's a
very easy way to always be disappointed
believing with the false hope that that
is going to make us happen then
something outside of us in some way and
the truth is it's all because
the truth is this is it right now this
is it guys right now this is the moment
that if you're not happy right now right
in this moment right as you're watching
this video there's no other time guys
there's no other moment this is it
focusing more of appreciating you know
whenever you catch yourself go into that
mode of being upset angry sad offended
having expectations complaining
understand where that really comes from
that comes from you folks
a little bit too much on yourself that
comes from you not are taking things for
granted okay you taking things for
granted not fully appreciating and
taking in the amazement around you what
your are blessed to be given in their
lives and the opportunities the
situation is providing and when you step
outside yourself you're able to see that
we're able to recognize that so if you
catch yourself complaining expecting
things going into a negative mode
understand you know what I'm just
focused on myself what am i grateful for
what's great about this what can I
appreciate fully in this moment now
about this scenario and if you're not
happening right now in this moment and
there's no reason to believe it's going
to be happy in a moment in the future
because if you're not already grateful
for what you have in your life then
there's no point attracting more it's
not your external world that determines
how you feel it's your internal world
it's not the outside world you don't
have control over the outside world you
don't have control over your boss people
your relationship you don't have control
over the economy the internet all that
sort of stuff what you can control is in
here if you can change your expectations
to appreciation you're going to change
your entire life and when you can find a
way to appreciate and see the value see
the good in everything in life your life
is going to go to hold alone
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