Habits Of Success: Commitment & Keeping Your Word #Best Education Page #Online Earning

hey guys Stefan here from project life

mastery comm in this video I want to

talk to you a little bit about

commitment and keeping your word I

recently attended a great seminar here

in Vancouver that was called a society

of protectors and it was a seminar for

men it was a small group workshop that

we did and it's kind of like an

underground thing but I was basically

teaching masculinity you know what it

means to be a man how to develop your

character as a man and be more honorable

being someone s serving a greater cause

in the world you know someone that is

taking responsibility and ownership for

things in their life they're not blaming

or making excuses and they're committing

to things in their life and they're

using that power they have in keeping

the word so is a great seminar a great

workshop workshop that I attended and I

got a lot of great value from it and met

a lot of great people but on the topic

of commitment we talked a lot about that

and I think it's a really important

subject because I think we live in a

world that is somewhat non-committal you

know people in a way they enjoy

committing to things you know then they

just kind of use that so freely

you know they commit to new goals new

ideas new projects new businesses take

over lunch for that with that person to

go to the gym etc etc and the challenge

is most people break those commitments

they break their work they're flaky and

every time you do that every time you

commit you commit to something the great

thing is is that you're using your power

or yielding your power as a person and

that's a good thing it's a great thing

to commit to things however when you

break your commitments you break your

word and you said that you're gonna do

this but you don't do it you're losing

your power you're giving away your power

and what happens is you're also hurting

yourself and hurting other people so let

me give you an example of this let's say

that you know you and I we decide to go

to lunch tomorrow and I commit to you

let's go to lunch at noon

and the next day before our meeting I

cancel and I say hey I can't go and then

I commit to you again let's you know

reschedule for Thursday and I commit to

that I give you my word and then I break

that commitment as yet again I have some

sort of excuse of why I can't be there

and then I commit again to lunch next

week

and sure enough I break that commitment

and break that promise as well now let

me ask you what's gonna happen every

time I do that

how are you gonna feel about me probably

not that good you're gonna just start to

believe that I'm not very reliable

then I'm not someone that keeps his word

that keeps his commitment and sure

enough I said if I said hey L'Etoile

let's get for lunch two weeks from now

you're not really gonna believe that I'm

gonna show up for it you're gonna lose

that trust in me as a person and it's

gonna change the way that you perceive

me and so if I keep committing to things

like that to you and I break that

commitment then I'm just an unreliable

untrustworthy person that can't be

depended on in any way I'm a flaky

person and I personally can't stand

people like that I've been guilty of

that in some areas of my life just over

committing to certain things and not

being able to follow through on those

commitments which is can be a very

dangerous habit to be in but what also

happens when you do that not only do you

hurt that other person's perception the

relationship how they perceive you trust

you the dependability as a person but

you're also hurting yourself

you see when you commit to things and

you don't follow through you're hurting

yourself you're losing your self-esteem

your self-esteem weakens your confidence

weakens your ability to believe that you

can do this take action in it and it's

done

that's first to diminish itself and

we've made commitments all the time to

ourselves right at least to other people

we commit to someone and we're more

likely to show up because we don't want

to let someone else down however when

you commit to yourself and you say today

I'm gonna go to the gym today I'm gonna

work on my online business today I'm

gonna call that friend I'm gonna call

that client I'm going to you know I'm

gonna do my morning ritual whatever I'm

gonna read for 30 minutes when you

commit to these things in your head and

on your to-do list your plan or all that

sort of stuff and then you break those

commitments and you have your excuses

and your reasons and you blame and you

say well I can't work out today because

I'm tired because I don't feel like it

because I don't have the time etc etc

etc what happens is you're hurting your

self-esteem

you're losing your power as a person and

what happens is over the long term is

when you commit to a goal you commit to

doing this going to the gym to losing

weight to making money online building a

business when you commit to it you know

in the back of your head that you're not

gonna follow through you already know

that

it's not gonna get done because you've

now built and established that

reputation the habit of committing to

things and not falling through again I

love the phrase of the dabbler you know

I use that quite a bit in my videos

you're basically become a dabbler

somebody that just kind of stays at the

surface of things they never go deep

they dabble in their life they don't

take consistent action they don't commit

to things fully committing to something

doesn't mean that you say I'm gonna do

this or that but it actually means I'm

doing it

committing means that there's no other

option there's no backdoor you're

burning the boats and then it's gonna

get done no matter what

so that's really what a commitment is

and when you use your commitment and you

make your word and your commitments

throughout your life you have to make

sure that you're keeping it you have to

make sure that you're following through

on what you say you're gonna do because

whenever you do follow through on what

you say you're building those muscles

you're building that confidence or

self-esteem you're using your power you

feel amazing in your life because you're

following through on what you've said

I'm sure every time that's happened to

you what you said I'm gonna go to the

gym what you know I'm gonna read this

book I'm gonna do this I'm gonna invest

in this I'm gonna take action to my

business every time you did you felt

great afterwards didn't you you always

feel great you feel proud of yourself in

a way but sure enough again when you

both when you don't follow through how

do you feel you probably feel like

right you feel like you know you feel

like you're worthless so you feel like

you're not making progress you know you

just come you're a failure in some way

you know so I've learned that when you

commit to things you have to treat it

very seriously but also you got to be

careful with your commitments you don't

want to over commit to things be careful

you can't be a people pleaser you know

I've suffered from that throat you know

a lot of my life you know even though my

blog my business you know people calling

me up they want to do this deal with me

they want to hang out with me they want

to go for lunch they have this question

for me and I've just said yes yes yes

it's yes to everybody over committing

myself and then I get myself in a

position where I can't deliver on all

these commitments all these promises

that I made and I really just said yes

because I wanted to make everyone happy

and sure enough you know in the long

term when you break people's commitments

and your word then they end up not

liking you that much so again that's why

you got to be care

fool with what you commit - you have to

make sure that you're selective about

that for me what I find is that I commit

to a lot fewer things but when I commit

to things man I go full in I I get it

done no matter what you know I get my

goals done you might see on my blog I

achieve my goals not all of them there

are some goals that you know I'd get

delayed or etc but 80% of them or maybe

even 90% I achieve you know all the the

actions and stuff throughout that day

I'm achieving 80 to 90% of them I don't

think you can ever be a hundred percent

because they're you know life happens

things happen stuff like that that get

in the way sometimes but you know 80 90

percent

I definitely think is attainable so I've

learned to say no to a lot of things I

learn to say no when someone asked me

hey can I take you for lunch you know

can I you know you want to hang out or

whatever not unless it's aligned with my

vision what I want to create accomplish

and you know depending on where the

person is coming from whether they're

just have the mentality of taking from

me and sucking up my energy I'll say no

to that I'll turn down decline certain

things like that as well you know and

that's I guess being the opposite of

being a people pleaser is having

boundaries sometimes people won't like

that they might get offended or whatever

but that's okay you have to focus in on

what's most important to you in your

life and commit to the most important

things that you believe are gonna make

the biggest difference in your life and

other people's lives as well so I just

want to leave you with that you know

look at your character look at how

you're showing up in your life look at

your commitments that you're making and

whether or not you're breaking them

because if you are someone that's not

following through it's not keeping his

word not committing you know fully

committing to things and following

through on it then you really have to

look at your character you have to

really look at yourself and why that is

why you know why is that you know why

are you coming up short on these

commitments what's holding you back what

are your fears you really have to

dissect what's going on there and start

to develop the habit of being something

that falls to reconvince two things

fully I think it's great to have certain

things in your day-to-day life

commitments that you make to yourself

and other people that help you yield

power and build that muscle you know for

me it's my morning rituals I got my

mastermind group I've got my to-do list

I plan out things I got my goals and

everything and every time that I do

these activities I falter I go to the

gym each day I read this book I do this

I do that it's building up more and more

momentum confidence self-esteem yielding

my power and it's allowing me to grow

it's allowing me to again become more of

a person that can commit to things and

be a leader in this world so that's what

I want to leave with you guys today

thinking about how you're showing up in

your life and your commitment your word

and just making sure you're being

consistent with that and look at how

you're showing up you know and just

making sure you're upping your game so

hopefully this has helped you in some

way I want to invite you to subscribe to

this YouTube channel if you want more

great videos like this as well as the

email list that I have the life mastery

toolkit there'll be a link in this

description for that as well but thank

you again and I'll talk to you soon bye

you

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