How To Overcome Loneliness #Best Education Page #Online Earning

All right, guys. Let's talk a little bit

about loneliness. How do you overcome

loneliness? How do you deal with it? I

know there's a lot of people out there.

They struggle with a feeling of being

alone? In fact, one person sent me the

question. They said, "Stefan, how do you

overcome the feeling of being alone, the

loneliness on the path of success?"

Because in order for you to achieve your

goals and dreams, there's going to be times

in your life were you might have to take

that road that's less traveled. You might

have to leave people behind. You might

have to grind things out alone by

yourself for months on end. You might

have to make sacrifices at different

points in your life and and spend less

time with some of your friends and

family or take that lonely

road, that narrow path.

How do you deal with it? To be honest

with you, guys, I don't really feel lonely

in my life. I can't actually remember the

last time that I did and I have a hard

time relating to this because

many years ago that I can recall feeling

the emotion of loneliness but I haven't

felt it in years and it's not that because

I'm not alone.

The truth is I'm alone a lot. I spend most of

my life alone. I've got great friends and

family, I got a great girlfriend, but most of

the time I'm alone.

I've got a team. I've got staff, virtual and

local, but most the time we work from

home and I work alone.

I work from my apartment. I've traveled

alone for months on end. I've been single

at different times in my life for

several months. It's not because I'm

not alone.

I spent a lot of my time alone and

I'm actually more, by nature, an

introvert. I think extroverts

struggle more with this because

extroverts they always need to be around

people. When they're not, they can feel

alone. Introverts tend to be more

comfortable being alone because they got to

recharge. I think the core belief

that I have that really helps me with

this and ensures that I never feel

lonely is I actually believe that's

impossible to really feel alone and to

be alone because the truth of the

reality is is that you're never really

alone. You're never alone

and I think

the reason for that is, number one, you

have a relationship with yourself, which

I think is one of the most important

relationships that you need to have. Then

also based on your spiritual

beliefs, also relationship with the

universe, God, your Creator, or whatever

you want to call it. I believe

that you're never really alone and I

think loneliness is when you have

certain needs that you're trying to meet

externally through other people that

aren't being met internally. I think

that you can meet your needs in an

internal way.

For example, someone that is lonely it's

because they have a need for connection

and love that's not being met. My

question for you is, is why do you need

to meet that need for connection to love

through other people? In fact, why can't you meet

that need with yourself? Why can't you

connect with yourself and give that love?

Whatever you're needy for, you're trying

to get through other people, why can't you give

that to yourself first? Because if you

can fill up yourself with these emotions,

these needs that you're trying to meet,

then you'll be able to give them more to

other people and you're not going to

have to put that pressure and stress of

the expectation or obligation of your

partner or your friend or someone else

in your life to try to fulfill that need

for you.

One thing that I often think about and

ask people is if you're

needy, if you're all alone and you're

trying to meet the need for love or

connection,

why not give that to yourself. In fact,

how can you give yourself love? How can

you connect more with yourself? For me,

there hasn't been many different ways. Number

one, what about just spending

time with yourself. Just like

if you're in a relationship, how do

you let someone know that you love them?

You're going to spend time with them.

How often do you spend time with

yourself and maybe do fun

things with yourself? Just like

you might take out a partner on a

date or an adventure, why not take yourself

on a date or an adventure?

Why not take yourself and treat

yourself and connect with yourself in

that way? If you can give more to

yourself, then I think what you'll find

is that you'll actually be less

dependent on other people for that

feeling of connection and love.

Besides spending time with

yourself, how else do you let someone

know that you love them is you might

tell them? You might say that to other

person, "I love you." You might

complIment them or praise them but why

not give that to yourself? Why can't you

compliment yourself just by looking in

the mirror each day, looking directly in

your eyes and giving yourself love and

saying to yourself how much you love yourself,

how proud you are of yourself and what

you admire about yourself and praise

yourself. When you can learn to give to

yourself and meet your own needs, then

you're less dependent on other people to

meet your needs for you. How else, maybe

you might let someone know that you love

them as you might give them a gift.

Why can't you give

yourself a gift?

Now, when's the last time that you

treated yourself or bought yourself

something to reward yourself in

some way?

See, for me, I believe that my rituals

that I do every day, what I do all

through the day is a way of connecting

with myself. In the morning when

I do my morning ritual, I'm connecting

with myself. I'm spending time with myself

before I spend time with anyone else

because my ritual is a place for me to

fill myself up so that I can be

filled up and rip open the

world with whatever it is that I want to

give. I approach the world in each

day from a place of being full and

giving and contributing as

opposed to be in the position of trying

to take and trying to fill myself up. My

ritual: gratitude, asking myself questions,

journaling, reading. These are all things

that I do to connect more with myself. Prayer,

meditation, these are all great ways that

you can connect with your Creator as

well. My challenge for you

would be, to overcome loneliness, is to

build a better relationship with you, is

to spend more time with you and change

your perception about how you're

spending that time and to give more to

yourself. Whatever that might mean

for you because we all have different

rules of what it takes for us to feel

connected, to feel fulfilled, to

feel in

love. Based on your beliefs about

what that's going to take for you, you've

got to make sure that you set yourself

up to win and you give to yourself in

ways that you're going to be filled up

and never feel that feeling of being

alone or disconnected. I think it's

actually very useful to spend time by

yourself. I think it's unhealthy to be

so dependent on someone else.

Sometimes people they build that

codependency in a very unhealthy way in

a relationship or whatever might it be with

your kids. I think it's important to

have that time alone even though it

it might be uncomfortable. I actually

remember years ago. I remember I

went on a travel by myself for a weekend.

I was very young at the time and I

was very scared to do that. I was

very uncomfortable. It really

strengthened me in a lot of different ways

to be more independent in my life.

While I could give you advice, like

spend more time with friends and family and

get a dog or a cat or something like

that, I think those are great things to

help you connect with people but I think

you're missing the point of connecting

more with yourself and developing that

relationship more with yourself and your

Creator. Talk to yourself. Connect

with yourself. Do whatever you got to do

to create that feeling because all

loneliness is or connection or love is

just a feeling. It's just an emotion.

You can create that feeling and emotion

at any moment that you choose.

Sometimes you have to condition it.

Sometimes you've got to create a ritual,

take time for yourself, make that

appointment first thing for yourself

because you deserve it and you're worth it

and you got to condition that every day

and that's where a morning ritual can

really come in and really change your

life. For me, that's why I love my

morning ritual. It's a time for me to

connect with myself. If you don't have

one, you need one. If you still struggle

with this, you really need to revisit

that and create a ritual that can help

support you in that way. You

can check out my Morning Ritual Mastery

course and MorningRitualMastery.com. I

have a link below. Take that

time for yourself and change that

perception and create that relationship,

cultivate it because that's the ultimate

relationship of all.

That's the most important one that you

have and you got a treasure it, you got

to nurture it every single day because

relationships do take work and you got

to make sure that you build it and it's

always growing for you.

Hopefully, this video can help you in

some way in overcoming loneliness. If

it did, hit the thumbs up button. Hit the

Like button. I appreciate any support that you

give. Subscribe for more videos like this.

Of course, check out my Morning

Ritual Mastery Course if you want to

create your own empowering ritual in

your life.

Thank you for watching this video. I'll

see you in the next one.

#Best Education Page #Online Earning

online earning,make money online, earn money online, online earning, online earning sites,

 make money online free, online money income, earn money online free, money online, best way to earn money online, online income site, money earning websites, best online earning sites, easiest way to earn money online, earn money payment bkash, online money income site