My 2013 Goals Update - How To Check In On Your Progress And Goals Regularly #Best Education Page #Online Earning

hey guys this is stefan from

projectlifemastery.com I'm shooting this

video right now with my brand new

wireless mic as you can probably tell

from the sound quality with my brand new

video camera in my brand new apartment I

recently bought this place as an

investment property and it's one of the

goals that I had at the start of the

year 2013 and right now I have some

showings here today so I thought I'd you

know try out my new video equipment and

shoot some videos for you guys and this

video is gonna be on my 2013 New Year's

resolutions it's gonna be an update to

let you guys know you know how I'm doing

with that what's changed and and just

give you a progress report update which

i think is a really important piece when

you set a goal you know most people they

set their New Year's resolutions and

they just forget about it they never

look at those again and unfortunately

99% of people never actually achieve

their resolutions because of that and

the moment you set a goal your job isn't

done you know a goal is something that

requires constant focus and energy and

you have to check in with yourself and

you have to make sure you're still on

track you might have to change things if

you have to you and that's what this

video blog is about and so what I'm

gonna do is I'm going to go through my

2013 resolutions let you know what's

changed give you progress updates and

you know hopefully this will provide a

lesson for you to look at yourself and

your goals and make any adjustments if

you need to okay so I have my goals

right here that I posted on my blog you

can make sure you check that out on

project life mastery comm I have a whole

video and everything about them at the

start of the year so the first goal I

had here was I will easily be a hundred

sixty pounds at six percent body fat and

compete in the WBFF fitness model

competition on July 13th 2013 and this

is a goal that's actually changed for me

after there's a few reasons for that so

after talking to my coach and everything

you know I realized that that wasn't

really my goal my goal right now is

actually to put on some more muscle mass

so I can compete again next year and I

realize that that goal is kind of in

conflict a little bit with some other

things I had you know I wanted really

this year to focus more on my

health and do a cleanse and just really

increase my energy and everything and

then you know doing a fitness

competition it was a little bit in

conflict with that I felt and it's also

a little bit in conflict with you know

just some other things that I wanted to

do you know I want to spend more time

traveling this year you know I'm in a

relationship this year as well and I'm

also more focused now on my blog and my

businesses and when you're doing a

fitness competition requires so much

commitment effort energy and focus that

it can kind of take away a little bit

from those other areas and so I made an

adjustment there and I actually still am

gonna achieve that goal but I've

postponed it now to next year and I'm

okay with that and that's something that

people need to understand is okay you

know your goals are gonna change based

on the timing that you have in your life

or the stage of life that you're in so

I'm completely okay with that and right

now my focus there is just being healthy

being fit you know I still work out

every day and to put on some more muscle

mass so that next year I can look

significantly better than I did the year

before and so I think that will really

pay off for me number two I'll easily

make $10,000 a month passive income on

Kindle by December 31st 2013

now this goal has been going really well

now if you watched my other video blog I

have one on passive income I talked

about the different methods that I

personally use to make money online and

the one that I've been getting into now

since last year has been Kindle and

Kindle has provided a lot of opportunity

for me and I've really just mastered the

whole process and it's been going really

well and I'm already up to now $6,000 a

month a passive income just from that

and that's not including all the other

income sources that I have and it's been

great I've been actually coaching a lot

of people on it all of my clients have

been getting great results I know they

have been making a passive income from

it and so I can definitely say that I'm

on track with that goal and that's an

important thing is when you look at the

goal you know maybe there's a strategy

that you might have to change maybe what

you're doing is really working and

you're gonna be able to project into the

future to see that if you keep up the

behaviors the pattern that you're doing

right now is that still gonna reach that

objective that you have so I'm pretty

confident with this goal if I keep going

forward with it number three is I'll

easily buy an investment property by

December 31st 2013 as you can see I've

achieved that goal I just achieved it

just this last month and it closed on

everything and I'm really happy about

this goal just because it was a goal

that I had for last year that didn't

achieve and I had to put it off till

this year and you know it was a really

good learning lesson for me you know

there's a lot that goes into buying a

place and investing in it and renting it

out and everything and I'm just really

proud of myself there so pat on the back

goes to me

number four I'll easily launch my first

product on project life mastery by

December 31st 2013 now this is a goal to

have kind of achieved but I kind of

haven't you know I did launch a product

just this Bellino a few weeks ago which

was my my book my ebook which is

available on Amazon and on Kindle if you

want to check it out by the way go-to

project life mastery comm slash life

mastery book and I'm really proud of

that it's been going really really well

I've been really excited about it but

that wasn't really the product that I

had in mind for this year the product

that I had in mind this year is a video

product a video series and you know it's

still in the works I've been working on

it for the last month now but it's

designed to help people make passive

income online and it's a whole

step-by-step walkthrough program so that

goal is still the works today it's gonna

get achieved and I'm gonna be working on

that for the next few months so

hopefully that will be out soon goal

number five I'll easily move to Yaletown

into a beautiful one bedroom and office

apartment by December 31st 2013 okay so

this goal I haven't achieved yet I'm on

track for it I plan on moving in October

November so it's still gonna achieve

that goal and it's in the works

home number six I'll easily continue to

build an amazing passionate loving

relationship with Jessica where I'm

focused on meeting her needs being

present for her with us both growing

towards an incredible

by December 31st 2013 and this goal is

still going amazingly well I just got

into a relationship at the start of this

or actually late last year and it's been

going amazing it's been going great you

know I really think a relationship add

so much juice to your life it gives you

so much more fulfillment than you'll

ever have from achieving a goal of

making money or anything else and you

know relationship requires constant

focus you know it's something that you

don't just achieve it and that's it you

know you have to constantly nurture it

and grow it and so I'm really happy

about how that's going

number seven is I'll easily go to Mexico

for one week with Jessica by December

31st 2013 that goal hasn't been achieved

yet but it's I'm planning for it in

around December time you know where I

live here in Vancouver summer times

coming up you want to make sure you

enjoy the weather and everything while

you can where winter time that's when

you just want to get away and go to

Mexico so I still plan on going with

Mexico this year number eight I'll

easily wake up each morning happy

excited and passionate levels nines and

tens by December 31st 2013 that has been

going really well to people watching my

morning ritual video then you'll know

that what that's about but you know for

me I've been pretty consistent with that

there's been a few days here and there

where you know I have a meeting in the

morning or whatever and I'm unable to do

it but the whole purpose of it is just

taking the time for yourself taking the

time just to feel grateful to feel happy

to give yourself you know the emotions

that you want to experience every single

day and that's something I think I've

been pretty good at so far this year so

I'm really happy with that's going and

that's an ongoing goal that's a goal

that is never gonna end it's never

something you just achieve and that's it

that's something that you have to

constantly do every single day and the

more that you do it the more you

condition those emotions the more

automatic and natural it's gonna be and

eventually you just wake up you don't

have to do a morning ritual but you just

wake up happy and this is part of who

you are because you've spent so much

time conditioning to be that for that to

be a part of you so I'm still keeping

that goal up number nine and I'll easily

do a 7 to 10 day cleanse to detox my

body and increase my health and energy

December 31st 2013 I achieved that goal

pat on the back if you want to see the

video blogged about that you can check

it out I did a 10-day cleanse with Uriel

cam is called the total wellness cleanse

and that was one of the best things I

did this year you know I realized and

that's you know

soon after I decided not to do the

fitness competition that I just needed

to cleanse my body I needed to take a

break from it and just focus more on

health and having more energy because I

wasn't really feeling the way that I

felt before and so you know I took those

10 days I found the best program out

there and it was a definitely a

life-changing thing for me and my whole

diet lifestyle has changed as a result

of that cleanse and so I'm actually

planning on doing another one later this

year just because I received so much

benefit from it so if you're the type of

person that you want to go into cleanse

you want to lose weight or detox

definitely check out that video blog

will definitely help you out

goal number 10 I'll easily buy a Vitamix

blender by December 31st 2013 I've

achieved that goal as well pat on the

back you know I'm really into you know

this year I've been into blending and

juicing and that kind of stuff and all

the blenders that I had before they're

just crappy they all sucked all them

would break you know the quality of them

was just really weak and so that that's

why the goal was to invest in a Vitamix

you know I'll never have to buy another

blender ever again and it's that's been

a life-changing thing for me as well

just because the recipe is and how

that's improved my health by having

green smoothie isn't everything that's

definitely been something that has

really helped me a lot and actually I'm

gonna be shooting a video here soon to

do a whole review about the Vitamix

blender as well so stay tuned for that

number eleven I'll easily buy a new

macbook by December 31st 2013 goal

achieved yes my new MacBook Pro right

here 15-inch number 12 I'll easily buy a

new high quality camera and mic by

December 31st 2013 goal achieved

hopefully the sound quality in the video

is it's pretty good here so the first

time I've ever used it so forgive me if

I mess up somehow

and number thirteen is all easily by a

new juicer by December 31st 2013

Coolidge Eve dare as well

you know I did a video blog about this -

it's the mate omega j8003 and that's

been a life-changing thing for me - i

actually incorporated juicing as part of

my morning ritual work you know wake up

i drink water before i eat anything i

juice and the reason for that is my body

your body is still detoxing in the

morning you're detoxing while you're

sleeping and then in the morning and so

when you put food in your body the detox

process stops because now it has to

digest something whereas with juice you

don't have to keep you don't have to

digest anything and so your body just

floods it with all the nutrients and

everything from that juice and you have

a huge spike of energy more than you'll

have with caffeine or anything else so

I'm really happy with that goal that's

been a life-changing thing for me and

just really improve my health on so many

levels but that's that's basically it

for this year so I'm feeling really good

so far about this year were only 5

months in you know May is coming up here

and I've already achieved a lot of the

goals that I have and there's many more

to come that I've you know I've yet to

achieve that are gonna require a lot of

hard work discipline and everything but

I'm feeling really good about it I

really believe them they achieve them

and so the lesson here the whole message

of this is for you to check in with

yourself how are you doing with your

goals you know check in take them out

spend a few minutes right now and just

take out your goals and ask yourself am

i on pace to achieve this goal or am i

not on pace what needs to change with

this goal you know an example might be

if you have the goal of you want to lose

50 pounds and you haven't lost 5 or 10

pounds so far this year well something

has to change

you know maybe the strategy of what

you're doing isn't working maybe you

have to increase how much you're working

out or what you're doing there or the

foods that you're eating or maybe it's

the mindset maybe you got to make a

shift in your level of thinking or you

have some sort of block or obstacle that

is getting in your way and not unless

you actually look at your goals and base

them and confront them then you'll never

be aware of what

to change or what you need to do to

actually achieve that goal and I think

that's one thing that stops people from

this is they're afraid to look at their

goals because they don't want to feel

like a failure they don't want to feel

disappointed and you know that's not the

way to do it you have to confront them

you have to look at it if you want to

make that change and still achieve those

goals so I encourage you to take a few

minutes just look at your goals you know

if you're doing a hundred a challenge

then you'll know that they have

something called the after-action review

which is every two weeks or so you

actually have to check in with your

goals to see you know if you're doing is

working or not working and there's a lot

of value to that so I really encourage

you to take the time to do that I hope

this video provided an example you know

just how I'm doing and everything with

my life and my goals I'm gonna thank you

for your support I really hope you guys

enjoy the new video quality and

everything I'm putting out and that's it

for today guys so thanks for watching

have a great day

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