My WellnessFX Blood Test Results #Best Education Page #Online Earning

hey what's up everyone this is Stefan

hope you're going awesome I just got

back from Whistler on the weekend and

completed for the second year in a row

nail the Tough Mudder obstacle that I

went up with my girlfriend and it was a

goal that I set this year and I'm a

little bit sore I'm a little bit beat up

if you don't know what Tough Mudder is

is basically an obstacle course that

they put together all over the world and

it's a couple miles or running couple

miles and you're going through obstacles

and getting beat up and you're covered

in mud and it's a lot of fun so I'm

doing great from that but the purpose of

this video today is I want to share to

you guys a little bit about health and

some of the important revelations that

have had with my own health and the

progress the growth that I've been

making in this area many of you guys

know life mastery health is the

foundation of that and I want to make

sure I'm transparent with you guys and

share with you what I've discovered

about my health and hopefully through my

transparency my story my experience I

can help some of you to improve and

optimize your health and your well-being

as well now many of you guys know some

of the goals that I set for myself this

year as part of my monthly goals reports

was to get adequate testing done and I

really wanted to go comprehensive with

this to really understand what's going

on with my health and my body and it's

not that there's really anything wrong

with me I don't experience any any

noticeable symptoms or anything like

that I'm a pretty energetic person I'm a

pretty happy person I'm someone that is

fit active doesn't have you know I don't

take any medications or anything like

that but regardless I one thing I've

learned is that even though you might

not notice anything on the outside

internally there might be something

going on that you're not aware of or

maybe you can experience much higher

levels of energy health and well-being

that you're not really aware of because

you're just kind of used to being in

this default way of living your life or

this default level of energy that you

experience and how you feel most of the

day and so for me I'm not into settling

in my life I'm not into just being

average I want the maximum experience of

life and I want to make sure that I can

optimize myself and improve myself

regardless you know self improvement

doesn't necessary

mean that there's something wrong with

you I mean it could mean that everything

in your life is great but you want to

grow you want to expand you want to

become better and so for me this year I

wanted to really go deep into

understanding my body what's going on

with it get a lot of different testing

done and if everything is great then

awesome

you know that's fantastic but if there

is something that can be improved or

there's something going on they're not

even aware of then I want to make sure

that I can catch that as early as

possible because I think in a lot of

cases things like cancer and heart

disease and a lot of these health

conditions a lot of people have they can

be prevented they can be preventable in

some regards if you can catch them early

and maybe become aware of some of these

things that are yet to happen or occur

at a later stage of your life and that

sometimes they can kind of get masked

because you might be a little bit

younger so I shared on my goals reports

earlier this year I got a lot of blood

work done and I also did a video blog

I'm not sure if you guys remember that

I think was back in March or April where

I went to San Diego and many of you guys

might remember that doesn't a San Diego

for the Brendon Burchard event as well

as the traffic and conversion summit and

I went there also to get some blood work

done and I shared that in that video

blog but today in this video I'm going

to show you guys my computer which is

right here and I'm going to do a screen

share with you guys there Sheriff you

too some of the results of the blood

test that I got done and what's been

going on with my health and what I've

been doing to improve it and optimize it

since and the blood test that they got

done was back in March or April so it

has been a few months and I've been

pretty proactive and improving but I

want to show you guys a little bit about

the blood test that I got done and why I

got it done and for those that are

interested in it I can share a link with

you guys as well now I think blood is

one of the most accurate ways of getting

testing done there's many other ways of

getting testing and that's why I've also

been doing urine tests and different

types of tests as well but I think the

main purpose of this as I said is having

that awareness to know exactly what's

going on in your body because you know

I've been guilty of this I'm not sure if

you have as well but you know in the

past

just kind of aimlessly take supplements

or you kind of think that there's

something wrong with you you don't

really know what it is and you're kind

of guessing and in my opinion it's not

until you actually get the you know do

the testing and have that awareness that

you can really optimize our health and

make sure that your money's going in the

right places you're buying the right

supplements they're going to benefit you

the most specifically and optimize from

there and for me so far I shared with

you guys already my results of my

mercury toxicity which is something that

I you know I'd never felt any symptoms

of in any way but I decided you know

what I want to get this testing done

regardless so I could just see what is

the level of heavy metals that they have

in my body and that was an eye-opener

for me I didn't realize and know that I

have mercury toxicity and lead toxicity

and I've been on a detox since then so

I'm a big fan of investing in your

health because I think it's the best

investment you can really make you know

no amount of money once you lose your

health can you buy it back so it's

something that you have to really

nurture take care of protect and really

improve and take care of because it's so

precious to us it's our basically our

entire experience of our lives um anyway

so that you know testing has led me to

discover things about myself I wouldn't

normally know but I'm so grateful but

I've have the awareness up now because

I'm able to do something about it and

I'm able to do something about it when

I'm early when early on when I'm young

rather than when it's too late now when

it comes to blood testing what I wanted

to do is get a comprehensive blood test

done now the challenge that I have I

lived here in Canada we have free health

care now the challenge is I just go to

the doctor and I say hey Doc I want to

get some blood work done

the challenge is they're not going to do

blood work unless they there's a reason

for them to actually go through with

that and not unless they think there's

any reason or purpose for that they're

not going to do it because they don't

want to spend the money you know the

government's money and everything to get

these blood tests done if there's no

reason to and so that's kind of a

challenge that I've had and then also

I've found that if I go to the doctor

and say hey I want to get my

testosterone tested or certain things

you know maybe if you're a woman getting

her thyroid tested or whatever it is

they'll test only certain things but

they won't do a cop

test and they're not really testing the

most important thing that matters a most

so I personally have been frustrated

with the medical system as a way of

getting tested and depending on that I'm

not sure how it is where you live in the

world but that's why I decide you know

I've got to go to some private companies

and clinics that can actually allow me

to do the testing that I really want and

that I really need and go really deep

with it with the purpose of optimization

because the medical system for the most

part isn't designed for optimization

only if there's something wrong with you

they're you know they're going to test

things and prescribe certain things to

you but it's not necessarily if you're

already feeling great because they look

at me and say you're young you're

healthy you're fine there's no reason

for us to spend a government money to do

this so that's why I went to a company

called wellness FX now wellness FX is a

company that I came across after doing a

lot of research and also having a lot of

friends and mentors that I work with

that are you know much more than myself

with health and well-being it's a

company that they use and it's a company

in the US and they've partnered with

different labs where you go to the lab

they take all the blood based on the

package that you sign up for and then

they send it to wellness FX and then

wellness FX puts everything for you all

your results on their website and they

let you know exactly where you're at in

numbers but also they color code it

versus green orange and red I'll show

you guys in a little bit based on where

your app what is like alarming that you

need to improve right away that

something could be wrong with you and

then the green obviously is what's

what's going great within you so I've

got my results here on my computer I'm

going to show you guys that but it

brought different level of awareness to

me the other great thing with them is

that they have they have natural paths

that you can schedule with all over the

world that can help you go over your

results and help you give you some

advice and whatnot to improve you know

whatever those issues might be but for

me it's been really comprehensive they

have a lot of different packages and

it's definitely met my needs and I'm

actually due to get another test done as

well just to compare the difference of

what I've been doing to see how that's

improved

okay I've been talking long enough I'm

going to switch my screen now so that

you guys can see my results these are my

personal health results from this and

I'm going to share with you guys a

little bit about it and and should show

you guys the results of the house all

right so right now I'm logged into my

wellness FX members area we're Mabel to

review the results of a recent blood

test and as you guys can see everything

is categorized based on the different

parts of the body the different tests I

did the premium tests that includes

everything but there's different

packages that they have based on what

you want to get tested so for example

right here we have my cardiovascular

health and as you can see they go really

really in-depth to testing everything

from your basic lipid panel your LDL

particles here's all the different tests

and components of that that are included

here HDL particles inflammation and then

we're going to go into fatty acids and

all the different categories so so first

you're able to see you know my total

cholesterol LDL HDL triglycerides etc

and it gives me a number and it's also

giving me a color as an indicator of

just how I'm doing based on what their

averages which is more of an optimize

performance and so wellness FX has some

of their own baseline recommendations

I'm not sure if it's just in general or

if it's something that they've chosen as

optimization they do have a lot of

videos and stuff I'd have to maybe look

into that a little bit more but with

each of these for me when I came across

this I didn't understand everything and

I spend a lot of time researching and

understanding my body and what's going

on on a lot deeper level because of this

test so for example if you want to learn

more about each LDL you can click on it

and it's going to give you a bit of a

summary it's going to tell you where

you're at right here and it's also going

to tell you whether you're low risk

moderate high risk give you some

suggestions and it's pretty

comprehensive they even have videos and

stuff and they go into different things

so for example for myself everything was

pretty good

except for my good cholesterol my HDL

and so they had different suggestions

increasing my unsaturated fats avocado

olive oil nuts increasing activity avoid

smoking and there's a video to help you

learn more about it so I found that

really useful because hey you know what

I mean this this right here is the most

accurate results of that for myself and

it's an eye-opener for me hey you know

there's something I can do about it

here's the suggestions and I can

implement any protocol new diet plan and

then you get tested again and see the

difference you know a lot of these I

personally didn't understand what they

were and so I really learned a lot by

going through this and understanding it

you know this one here is red for me the

ecl particles and so I was researching

that and what I can do to improve that

and everyone obviously is going to be a

little bit different you know my

information is as good and explains what

that is

inflammation is your body's reaction to

stress or injury though inflammation can

be helpful in the short-term long-term

inflammation be harmful so it goes into

the details of that

here we go into fatty acids so these are

the oily substances that help build cell

membranes through in excess increased

deposits and blood vessels leading to

cardiovascular disease so I was able to

learn a lot about myself for this as

well and again my free fatty acids was

low everything else seemed to be good

the fatty acid ratios here could be

improved and I'm not going to go through

all of it with you guys I personally

don't really have I'm not able to

articulate a lot of the information and

go deep into it but I just want to give

you guys an overview of it metabolic

health so diabetes insulin resistance

everything was good there for me which

is great hi Roy I wrote I found and just

a metabolic health and hormones really

important the test because often if you

go to the doctor and you get a thyroid

test they're not going to test

everything that you need to know here

they're they're not going to test you

know that all the different the free T

of t3 and t4 and all the different ones

that are really important and so I

thought it's really important to make

sure that you go to a private place or

your doctor will do a really

comprehensive one but to get all of

these tested a comprehensive test I

found is really really important so my

thyroid is good metabolic hormones were

good now reproductive hormones on the

other hand there is definitely some

improvement to be made and the most

alarming thing that I got from this test

and the biggest thing I've been working

on has been my testosterone so I found

that my testosterone is low really low

based on this and give me some

suggestions and whatnot and I've

actually the suggestions here actually

weren't that useful I've done a lot of

research since then and I might do

another video to share with you guys

what I've been doing to increase that

but estrogen also was a little bit out

of whack

testosterone free testosterone so this

was a big eye-opener for me and I found

that I've gotten my testosterone tested

in the past by just going to the you

know my local doctor but they weren't

doing a comprehensive test that helped

me understand some other aspects as well

so this for me it was an eye-opener

liver health on the other hand

everything was good so happy to hear

that kidney health good electrolytes

good bone health good now they're mainly

you know I think one thing I understand

to you is that you know with bone health

and some of these things we're testing

the blood so it doesn't necessarily mean

that it's you know totally good for

example bone health I have lower bone

density but what it's basically

measuring is that you know the calcium

in my blood is good that doesn't

necessarily mean that my bone density is

as good as it could be okay so there are

some limits to blood test but you know

for the most part you know when it comes

to the calcium of my blood and the

different things are detecting and

finding then it's good blood health you

know goes into your white blood cells

everything is pretty good and healthy

for me here iron was low okay so that

was one thing that you know is pretty

easily correctable with supplementation

but that was one thing I brought to my

attention vitamins and minerals

everything was good there yeah so

basically guys you know it's pretty

comprehensive as you can tell

goes into a lot of details I'll probably

do another video to share with you on

increasing your testosterone if that's

something you're interested in because

I've been biohacking that like crazy and

done a lot of research and a lot of

different technologies and foods and

things that I've been doing to really

increase that a lot of workout programs

i've been modifying the increase my

testosterone which is really really

important

but overall guys that is a snapshot of

my health from this blood test and i'll

show you guys some of the different

packages you know and by the way this is

just one company i think there's many

others out there this is just the one

that I chose to go with and this might

not be for you at all but I just want to

share it with you guys

they have different packages I did the

premium which is the most expensive I

probably won't do that for a while I'll

probably do like another checkup like

the e checkup or just maybe do a

specialty package based on you know what

you know for example if I wanted to do

you know my hormones again I'd probably

do the performance one or if you just

wanted to do an advanced thyroid you

could do that but here's a different

town the different differences here and

what's included what they test premium

codes at all but you can look here on

the website I'll provide a link for you

guys if you want to learn more alright

guys there you have it those are the

results of my wellness FX blood test and

hopefully by this process I can inspire

you guys to be a little bit more

proactive with your health to raise your

standards to become more aware of what's

going on in your body your health your

blood to get testing done whether that's

something like this maybe it's just

going to your doctor getting whatever

may be free test that might be available

or whatever your insurance might cover

to get something done just to be a

little more proactive and and just more

aware of your health regardless of how

old you are because I think a lot of

young people have the misconception that

they're invincible and that nothing will

ever happen to them and that's not the

case if you could feel better if you

could be happier if you can improve your

health or energy well-being then should

you the answer is of course yes and for

me health is the most important area in

my life and it's what allows everything

else to work in my life and function at

the max and so I've always believed in

investing in

and taking good care of it and the

awareness of actually getting the test

done can often be a wake-up call for a

lot of people and and really motivate

you to eat better to take better care of

your health and to improve and

especially now that you have a plan

after doing some testing so whatever is

your means of improving and testing your

health I recommend that you practice

that and improve in whatever way that

you can so thank you guys for watching

this video hopefully I could inspire you

and my transparency can help some of you

today if you enjoyed this if the thumbs

up leave a comment let me know any

testing that you might have done because

I'm always looking to improve and grow

in this area in my life as well and I

look forward to seeing you guys again in

the next video take care

you

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