hey guys this is stefan from
projectlifemastery.com today i'm going
to share with you guys my newest toy is
the Omega 8004 slow juicer just arrived
on amazon.com and I'm absolutely in love
with it and in this video I'm gonna
share with you guys the benefits of
juicing why you need to start using
right away how it's going to benefit
your health and how I incorporate it
into my morning ritual every day just to
be unstoppable
productive and have energy and I'm also
gonna do a demonstration for you guys to
kind of juice these vegetables for you
and share with you guys exactly how this
is the best one of the best ones out
there and I just love it so much so
first why juice you know for me I'm a
big believer in health and I think
that's one of the most important things
in your life is really taking care of
your body your health making sure that
you're doing the right things on a daily
basis to give yourself and your body the
energy that it really means so that you
can pursue life fully so that you know
I'm all about reaching your potential
and achieving goals and you know just
living life fully and none of that is
possible if you don't take care of your
health first your body and you know a
lot of people they you know what stops
them in their lives
number one is fear but number two is a
lack of energy because like I said
without that energy you're not gonna be
able to have a passionate relationship
you're not gonna be able to wake on a
bed excited passionate ready to start
the day of ready to achieve those goals
so this is a core component of my health
and the reason why you know I've been
into juicing for a while now but the
reason why I got this new juicer is
because my old one broke and that's a
really important element when investing
in a juicer is this time I wanted to
invest in a quality juice or something
that's gonna last you know 15 years this
just has a 15 year warranty you know and
I don't have to worry about just
something that's low quality or
something like that because my last one
you know it broke just cuz the motor
just couldn't handle the vegetables that
I was putting in it on a daily basis so
you know why you want to do so I the bed
at health and energy and people ask me
all the time you know what's the
difference between blending vegetables
or eating vegetables as opposed to
juicing them and my answer for that is
you know generally when you blend a
vegetable you eat his vegetables like
this you're consuming all the nutrition
in those vegetables but you're also
consuming all the fiber that's in it as
well
and fiber is a great thing because it
helps our bowel movement some whatnot
and helps our colon but it takes time to
digest that and your body has to spend
energy to try to digest the fiber and
everything that's in those vegetables
whereas when you put something to a
juicer and you drink just the juice from
it it's getting rid of all that fiber
all that pulp and you're able to just
drink only the juice and when you drink
the cues your body doesn't have to spend
time to digest it in fact you know it's
absorbed into your bloodstream within 5
or 10 minutes so all those nutrients are
just flooding your bloodstream and you
have this incredible burst of energy and
that's my favorite part of it I find
that when I do this in the morning it
gives me incredible incredible energy
doesn't mean energy that no energy drink
you know caffeine none of that stuff
coffee
none of that stuff comes in comparison
to the energy that you get from this
because you know you're getting your
body really what it needs you know
you're giving all your cells the
nutrients the enzymes the minerals the
vitamins everything that it needs to
function and be vital and alive and when
you do that for your body you have
sustainable energy you know you don't
crash it doesn't last for a while and
then you crash you just keep going and
going and going and I found you know it
gets rid of you know just by eating this
way and consuming this amount of
vegetables on a daily basis you can
restore a lot of health challenges that
people have so there's just a whole
array of health benefits in terms of
fighting off disease and preventative
disease but the biggest aspect I get
from it is the energy all those other
things that are a bonus you know so if
you have a hard time just consume
vegetables like I do you know I find it
a chore at times just to consume cells
each day I found that juicing as
a really fast easy efficient way to get
a large amount of vegetables in your
diet and just really just boost your
energy on such an incredible level so
it's an amazing investment probably one
of the best investments that I made and
you know I heard a good saying a long
time ago which was you know people say
they couldn't really afford a juicer and
the answer that I heard was sell your
car and buy a juicer because a juicer is
gonna get you further in life and that
it's so true you know a juicer
taking care of your body the ultimate
vehicle that allows you to express life
fully that's gonna get you further than
anything else so it's the best
investment you could possibly make so
big Aladdin a few other things as I go
but I want to get right into the
demonstration here so I have a bowl of
vegetables and the amazing thing about
juicing is I'll buy vegetables that I'll
never even consider before in my life or
I'd never eat you know I've been buying
parsley and cilantro I have collards and
rainbow chard celery carrots ginger
cucumber broccoli here I've got spinach
you know like I juice almost every
vegetable there is and I would never
even consider eating as some of this
stuff in fact a lot of the times I'll go
to the store and there's certain
vegetables I've never even heard of and
there are so many benefits to these
vegetables in fact I'll have a blog post
with this video that you can click on in
the description but there's certain
benefits to all these different
vegetables so when I started researching
in us blown away just about the little
benefits that each of these vegetables
have so it's really just great to
consume a variety of these different
vegetables and there's no chance that I
would eat as many vegetables in a day
you know this is like a massive amount
of vegetables and this will provide me
for about a days of juice and what I
normally do is I have the juice first
thing in the morning and the reason why
I have it first thing in the morning on
an empty stomach is because when you're
sleeping your body is detoxing a lot of
people you know you wake up and you have
bad breath you have morning breath
it's because there
tongue is one of the ways that your body
gets rid of toxins and so your body is
get rid of toxins all all night while
you're sleeping and the moment when you
wake up and you put food into your body
that detox process stops and all the
energy of your body goes to that
digesting food digesting that meal that
you put into your body and you know when
you have the the greens and the
vegetables in the juice first in the
morning the detox process continues and
your body keeps detoxing because it
doesn't have to digest anything it's
able just to absorb all the nutrients
and everything that's in here so that's
why I do it first in the morning and
then I'll have incredible energy right
after that like literally within five or
ten minutes and it'll also save half of
the juice and which would be but another
glass or so and I'll put that in the
fridge and it'll have that midday as
well so I'm just getting so much in a
day of amazing nutrition so first I'm
gonna turn this guy on so the way it
works by the way this is a slow juicer
meaning it doesn't have I'm not I'm not
too familiar with juicers by the way but
it kind of like it has this dislike bolt
when you call it a drill bit Ursula make
that and you put the vegetables in and
it starts kind of drilling it together
and all the pulp all that kind of stuff
is coming to come up here this is gonna
fill up with juice whereas a lot of
other juicers the one that I had before
was you know it would kind of shred all
the vegetables and the thing with that
is it destroys a lot of the nutrients
that's actually in the vegetables and
you don't get as much you don't get as
much bang for the buck from the
vegetables as well whereas I find what
this juicer it's actually you get more
juice for the vegetables as opposed to a
cheaper one so that's why you want to
invest in something better and you know
I find it just ends up being more
worthwhile anyways
investing in a bit more money because
you know you know getting more from your
vegetables and you save money spending
on vegetables and everything so and you
get more nutrition and everything okay
all these vegetables here are actually
organic which is really important as
well you want to make sure that you're
buying organic vegetables they're free
of herbicides pesticides fungicides
and that's important because when you
juice system
vegetables you want you don't want to be
consuming all these chemicals and stuff
with your vegetables as well which can
be really detrimental to your health
also organic fruits and vegetables have
this more nutrition in them you know the
soil is a lot different it's got more
minerals and stuff than as opposed to
you know non-organic foods so I'm going
to turn this guy on
and we're gonna start so it's not that
loud and all I'm gonna do is this place
are putting vegetables here
as a digital entertain
now it doesn't take that long to juice
this stuff ends up you know taking me
about ten minutes
the cleanup is really fast as well if
you double stinky by this or so and
that's a problem with a lot of juicer is
that it takes a long time to clean up
and sometimes the process is just a pain
for a lot of people and I find us with
this juicer it's just so easy and simple
because all you get to do and I'll show
you guys at the end is gonna take off
this drill bit is rinsed it the same and
that it's putting back together so it's
it's really fast you see all this pulp
is coming out here
only the other reasons why I chose this
interest because it's really good at
juicing grains and you know there's
different juicers for different benefits
there's actually more expensive model I
think I put $100 more or so and I chose
not to pick that ones because this one
was just better with grains and in my
opinion greens are the best the best
thing that juice because you know they
have the chlorophyll and all I canna
summon and the darker the Greens the
better so you know I have kale here of
God
you know spinach and all that kind of
stuff this is a more darker green west
cucumber and celery is more of a lighter
rain and doesn't have as much
chlorophyll and stove this juice is
amazing for for greens and it juices
everything that you can juice a lemon I
could juice apples and fruits you can
even make pasta out of this thing you
can make nut butters you know almond
butters or peanut butters with it you
know I don't really care to use it for
that purpose but you know I wanted to
like it
so already I've got like a glass of
juice
so what I'm gonna do is I'm an Apple
blog post with this as well that will
kind of explain more of the benefits of
juicing and even go into different
recipes and things that I put together
and the benefits of the different
vegetables that you're putting in your
body I'm not is this amazing all the
little benefits that you get from eating
spectacles
it's another interesting statement a lot
of people do is they'll actually take
all this pulp you know little and
they'll kind of mix it back in with the
juice so we'll put part of it back in
just so that they can get still some of
the fiber and you can always do that as
well you know if you want some of the
fiber and one you know the benefits of
both you can just put some of it back in
the juice and have a quick the juice
almost done
so it's pretty much done interesting
this is the few last trips
okay so what do we have here
I'm gonna share this with you guys this
is all the pulp all the fiber of all
those vegetables and you can see it's
really really dry and that's just a good
indicator that all of the all the juice
was extracted from the vegetables and
you know my other juicer the the pulp
and stuff would still be a little bit
wet you know and it was just an
indicator that it didn't get as much
juice from the vegetables as it could
have so this juicer just really gets as
much juice as possible and so that's a
lot of a lot of fiber right there you
know so to eat all this you know if you
eat those vegetables separate that's
like a whole giant bowl of just fiber no
the juice so this is quite a bit of
juice and I've got you know celery in
here cucumber carrots kale collards
shards
I have ginger in here you know sometimes
all juice different routes in here I
just find this incredible benefits to
your immune system ginger garlic as well
you know I have some what else do I have
in god I just got a ton of different
vegetables that I bought and they put in
here so it's just amazing that's it so
in a port in this glass so that's one
glass right here of vegetable juice you
can see it's a really dark green I have
some left over here I'll usually make
more you know some have two glasses in
the day but that's basically it so this
is a big component of my morning ritual
I'm going to drink this juice right now
give it a try
tastes good so if you add something like
this to your morning ritual it'll do
wonders for your health um you know I
haven't even scratched the surface of
the benefits of this you know you'll
lose weight you'll have clear skin you
know more energy and you know just like
the things that go on in your body and
you start
thing like this is incredible a lot of
people they'll kind of have a detox
first because they're getting in so much
nutrition they're you know getting so
much alkalinity into their bodies that
their body starts to detox you know they
start getting a little bit sick at first
because your body's getting rid of all
those toxins all that toxicity that
you've accumulated for years and it just
dis wonders in that regard so you know
you might have to go through a bit of a
detox process at first depending on on
how healthy you are but but you know the
long-term benefits and everything is
worth it so make sure that you invest in
something like this you know it's one of
the most important things that I can
recommend that has changed my life in so
many ways and if you want to guys know
more about this model and the specific
one that I have I'll have a link to it
in this description of the video and the
blog and I just bought it from Amazon it
arrived literally like in two days and
I've been using it ever since and loving
it so you know you can't go wrong with
investing in an Omega 8004 juicer you
know out of all the juicers that have
tried this is by far the best so I'm
really happy about it
so hope you guys go out there get a
juicer start taking care of your health
your body and I hope you guys have an
amazing day thanks for watching
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