mentally strong people one thing they
will not do is feel sorry for themselves
in fact mentally strong people they take
everything in their life
good and bad whereas mentally weak
people they often feel sorry for
themselves they feel like a victim they
create this story and oftentimes when
you feel sorry for yourself it's a way
for you to meet your needs to connect
with yourself in a way and also to get
sympathy and love and connection for
other people because other people feel
sorry for you but oftentimes when
someone fails or they go through
something traumatic they feel sorry for
themselves if you look at victim and
then they hold on to that problem
because it's becoming an addiction and a
way for them to get love and attention
from others but what you do have control
over 100% is your mind your emotions how
you choose to react and interpret the
events of your life because it's not the
events there's a lot of people that live
in the same circumstance that you might
be in right now
same financial circumstance the same
body health energy physical shape the
same you know whether you're single
married divorced whatever that is
there's other people out there in those
same circumstances as you and yet they
have a totally different emotional
experience than what you might have I
challenge my body physically and
although my body is getting stronger my
mind is as well because most of the
challenges that you face physically are
all mental barriers and challenges you
know your body might think you know I'm
exhausted I'm tired of my body I'm sore
whatever it is but your mind can
overpower your body your mind is the one
that controls the body however your body
is an amazing way to develop the mind to
develop that mental toughness by putting
yourself in challenging tough scenarios
every single day different events of
your life challenging yourself
physically because you have no choice
but to also challenge and develop your
mind as well your mindset your mentality
but mentally strong people they
recognize
that the sooner you take responsibility
for something the more control the more
free that you are because as long as you
blame something outside yourself or you
feel sorry for yourself you don't have
control to change it but the moment you
say you know what I am responsible for
this you take ownership even if you had
a small part there's always two sides of
something takes two to tango no matter
how thin that you slice it so take
responsibility for it don't feel sorry
for yourself but move on you know again
don't get caught up Welling on the past
the failures mistakes so feel sorry for
yourself move on
take responsibility that gives you power
that gives you ownership
you
you
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