hey guys what's up this is stefan from
projectlifemastery.com listen I want to
make a video blog today to talk about
the benefit and value of coaching of
having a coach or a mentor in your life
and it's one of those things that you'll
hear about from everybody you know have
you book talks about it every guru or
motivational speaker or leader now they
all talked about finding a role model
finding a coach finding a mentor and
that's the fastest way to succeed or
achieve any goal that you're after and
yet I find that a lot of people they
avoid getting a coach and they you know
they always try to do things on their
own and this is a trap that I fell into
that you know along my journey the first
few years of getting to self-improvement
everything and I always just try to do
things on my own and it took me a while
before I started looking for mentors and
coaching and looking back in my life all
the successes and everything that I've
been through you know a lot of that is
because of certain coaches or mentors or
role models that I had in my life that I
hired and and coached me that have
certain breakthroughs in my life and I
think a lot of people they avoid finding
a coach or a mentor or hiring somebody
actually that could actually help them
with it because they're afraid they have
this fear and then I've heard so many
excuses just in my business you know I
do coaching and I help people with that
and I've seen firsthand and the benefit
that coaching can have just on myself
personally because I have coaches in my
life and I have for the years and I also
see the benefit that has on other people
when I coach people as well coach now
hundreds of different people now around
the world in relationships and dating
and confidence and just life coaching
health fitness you know business
internet marketing different areas and
I've seen the value that it has and
first I'd like to say this the mindset
that people have of that I can do it on
my own and the truth is that you can't
you know there's not a person out there
that has achieved a little success
or you know made certain changes in
their life
by doing it on their own they've always
had a team or an ecosystem where a peer
group or a mentor role model people in
their lives that
tributed to their success and that the
reality is the truth is that if you
could have done it on your own you would
have already have it by now and so you
know that kind of thinking that that
thinking prevents I find a lot of people
from achieving success is they think
that it's gonna do it on their own they
know everything they have that ego that
that is really preventing them from
having success and the people that I see
that I've always had the best success
that I've coached or the people that
have an open mind and they have this
openness and willingness to try new
things and they're just an open book
everything you you know you give them
they actually apply and take action and
as a result they make a you know a
massive transformation in their life but
this kind of looking back I want to
share some experiences that have really
helped me when I reached out and found
two coaches in my life and I'm actually
so grateful for all those moments
because you know I would have never have
anything really that I have now if it
wasn't for those coaches that have had
along the way but I remember one moment
you know I you know with my business
about four years ago three or four years
ago we ended up hiring some business
coaches and because we got to a point
where we were trying to do things on our
own and we realized myself my partner's
that we're just trying to we're trying
to reinvent the wheel like this is gonna
take way too long to try to figure out
how to you know run a business and do
sales and marketing and get people in
the rooms increase conversions all the
different aspects of business we're like
why don't we just hire someone why don't
we just find someone that can actually
just show us the way so I'm trying to do
it on their own because the way of trial
and error is way too painful why not
save yourself time stress money and
everything by finding someone has
already been there before that can help
you with it and because of those
business coaches that we hired at that
at that stage you know we didn't have
the money to really do it but we
understood the value of you know just
speeding up the process and finding
coaches and stuff that can help us and
nonetheless you know we ended up hiring
these people and as a result I got
certain ideas certain little things that
have you know taught me about business
Marketing and how to run a successful
business and one of the thoughts that
was really angered instilled in my mind
was to create products to leverage
myself and this is something that IR is
kind of new but by having a coach you
know he was the person that really
internalized it and reinforced it for me
and gave me an idea and I was like yeah
alright awesome and I ended up doing it
and as a result I've become an internet
marketer because of those coaches you
know four years ago so that's you know
it's funny how one little thing when
they lied yeah you know in the past if
it wasn't for those people if I didn't
hear that or they didn't push me to do
it I wouldn't be doing what I am today
and enjoying the lifestyle that I have
today because of it I remember another
moment when I was first getting into
internet marketing this is about maybe
two years ago I was in Southeast Asia I
think I was allow person like this and I
was working on my business on my laptop
and I was working on my first internet
website and I had created a product and
I was you know trying to figure out how
I could you know get more sales and
conversions and everything and I think
at the time I was making about thirty
dollars a month from this website that I
had and I ended up hiring a coach on the
internet they had a lot more experience
than I did you know with this kind of
thing and I knew that by hiring this
person if I just get one little idea one
little nugget of gold of information
that that could change everything and
one of the things that this coach told
me was right away on the first call you
said listen you got your product you've
got to put your product on Clickbank
okay Clickbank is basically a big
marketplace where people you know put
their products and everything and other
affiliates can come and promote it and
it's this whole thing for internet
marketers and I and I had a lot of
resistance to it because I said no no no
you know my products not ready yet it's
not converting well enough you know
ilion's aren't going to come and promote
my product cause it's not converting at
the level that I want so why don't I
increase the conversions and all this
stuff and then do it and I said no
forget about it you just helped me
overcome my limiting belief and said no
you got to put it on like tomorrow well
long story short I ended up doing what
he said and my income from that one
website went from $30 a month to $300 a
month of a passive income just like that
just by
just that one little idea that one
little push that I already knew to be
honest but he helped me overcome my
limitation the belief that I had that
was holding me back
and as a result I ended up making a lot
more money and today you know again just
kind of looking back how much more money
I've made because of that one guy that
one little piece of information but you
know paid for itself that coaching
session paid for itself you know over
and over and over again today so I'm
just so grateful for that moment because
that that's the power of having a coach
that's that's the power of one little I
do the change that they can make in your
life for the better
I had another moment as why so many
different coaches I've had in my life
another powerful moment is I you know my
my current coach that I have now
actually I was you know talk to him or
quite a few months ago and I said listen
I want to get in great shape and this is
my goal since where I want to be and he
said listen what you gotta do is you got
to enter a fitness competition I said no
no no no I don't really care to be that
lean or I don't Lee you know that's not
really my thing I had all these
limitations and really what it came down
to was I was limiting myself I had this
fear that was consuming me of is holding
me back from doing something that I was
more than capable of doing but because I
didn't believe I could do it you know I
wasn't doing it and so he really instill
this belief I'm like no you know what
why not do it why not
believe in yourself have that confidence
and set that that deadline that goal
that you're gonna compete in a
competition and make it happen
and that really changed things for me
and I wouldn't be competing in this
competition that I actually have coming
up in a week and a half right now
a fitness modeling competition if it
wasn't for that coach and I wouldn't
have transformed my body and gotten it
to the level that the shape that meant
that I'm in if it wasn't for that coach
as well so I am so grateful for that
moment as well another such a powerful
thing that came from having a coach
here's another a moment as well and as
you can tell I've had a lot of coaches
in my life along this way during this
fitness competition I ended up hiring a
diet nutrition coach someone
specifically for my fitness
because again I believe that I'm not
gonna try to do things on my own why not
find someone that's helped so many
people do this they've been through the
path already and they can help me do it
a lot easier better way than I could
ever do on my own
and basically with that coach I track
you know my meals every day he tells me
you know how many calories protein bad
carbs everything to eat on a daily basis
and I end up sending in pictures and
everything every week in different
summaries so that he can track my
progress and we can make adjustments as
time comes on to the fitness competition
to be in the best shape that I can be in
and you know I'm about a week and a half
away from this competition and how is
this amazing that like how much my body
has changed by having this person to
coach me and not only that by how much
easier it's they come by having this
coach than me trying to do it on my own
because before I'll tell you what
happened before before I put a few
months before I hired this coach I was
trying to get in better shape and lean
out my body and because I was looking on
the internet looking at different
numbers and stuff different websites and
lifts and all these different sources of
information my belief was I had to cut I
had to like basically start myself right
that was my strategy to lose weight and
I was consuming at the time like 1,700
calories a day and it was a painful
process trust me it was very very
painful it's very difficult I fell off
the wagon many times and bad I actually
became a binge eater for a period of
time where I was just and I was totally
carb depleted and I was going on like a
bed Renick and caffeine and all these
different things trying to do things on
my own and I ended up just going crazy
in the process actually ended up
destroying a big aspect of my life as a
result and the crazy thing is now that I
have a coach I've been amazed how much
easier it's been to lean out and change
my body than it was mean trying to do it
on my own I'm four I'm consuming right
now probably about 2,400 calories a day
with my coach and I'm getting in better
shape than I've ever been in my life
whereas before when I was trying to do
things on my own I was consuming
about 1700 calories a day and I was
going nuts and crazy you know in my life
so I'm so grateful again for having a
coach and really what a coach does is
somebody that holds you accountable
somebody that helps you get more from
yourself than you ever could the best
people in the world they have a coach
Michael Jordan had a coach Tiger Woods
has coaches in fact Tiger Woods before
every shot he always looks to his coach
his coach is giving him feedback the
entire time the coach notices little
things where you might be off coach
holds you to a higher standard and
there's so much benefit value to having
that in your life and you're able to get
so much more from yourself and achieve
so much more than you ever thought was
possible and live in such a much happier
and healthier life so it's one of the
most rewarding things that I've done in
my life and realistically to be honest
you know since so many moments that
helped me back because I always said to
myself I don't have the money for this I
don't have the time you know I had so
many limitations I can do it on my own
and so many beliefs the held me back but
the reality has always been that I've
saved time I have saved a lot of money
I've saved a lot of stress I've saved
you know so much pain along the way just
by having a coach and so there's one
piece of advice that I could give you
find a coach get a mentor get a role
model I know I can never go through life
without it I don't know how I survived
so many years ago not having a coach but
if I could have gone back in time I
would've loved have loved to save all
the pain and all the frustration all the
failures everything that I went through
and I would just gone to coach in the
first place because the amount of time
that you spend trying to figure it on
your own might as well take that time
you know get an extra job getting that
accessory moving can work overtime get
the money whatever it is to hire a coach
in your life because it's gonna save you
that time and you'll get there's so much
faster is so much easier so find a coach
it doesn't have to be me you know I do
coaching I love helping people with that
it's something I'm passionate about but
find somebody you know if you really
wanted to change your body find a coach
that can help you
find somebody that has the results
someone that's been through the journey
something that can help you and work
with you that's gonna get you there you
know if you want to make more money find
a coach in that area you know for me I
do internet marketing I do business
stuff I've got mentors and coaches and
those areas of my life my life if you
want to improve your relationships their
confidence their social skills find
coaches and mentors with that I've had
so many coaches in those areas of my
life whatever area of your life you want
to get better at or improve whatever
area of your life are focused on right
now get a coach that can help you with
it a life coach any type of coach or
mentor role model you know spend the
money make that investment in yourself
because there's no better investment I
remember there's a saying by Warren
Buffett he was being interviewed and
they asked them what's the best
investment in today's economy is it real
estate
no is it stocks nope the best investment
you can ever make is in yourself and
that's from Warren Buffett so I hope
this video blog just kind of inspires
you in some way helps you give you some
information I just wanted to share that
with you because I think it's so
important so crucial and it's one of the
one thing that can I do that can really
change your life for the better
so go out find a coach there's so many
out there and and yeah just don't do it
alright thanks for watching guys I'll
talk to you soon bye
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